Time Management
Stress Relief
Academics
Emotions
School Spirit
100

You should plan on taking breaks when completing assignments so that you don't become frustrated

True

100

Self Care is....

When you take time to do things that make your mind and body happy 

100

Name some things you can do at home to prepare for a test. 

Get a good nights sleep and eat a balanced breakfast 

100

The boy knew that when he got home from school they were going to go get a new puppy.

Excited 

100

Who is the academic dean?

Ms. Eley

200

Listing all the tasks I have to complete is called...

Making a to-do list

200

When you don't know how to calm down you should?

Talk to a trusted adult, parent, advisor Ms. Coleman

200

Name some things that you can do to show that you are actively listening 

Making eye contact, nodding your heard, facial expressions 
200

The marathon runner was tired but still wanted to finish the race.

Determined

200

What is the school mascot?

Bear

300

What is procrastination?

To delay or postpone action; put off doing something.

300

When you are stressed, what's one way you can release all the things on your mind? 

Journaling, venting or telling someone the things that are 

300

I paid attention in class but I still don't quite understand what my illuminator was trying to teach me. I should...

Reach out to schedule time for additional help or attend QT

300

The student walk proudly to the front of the class to give his speech because he had practiced it many times the night before. How is the student feeling?

Confident 

300

Name the 4 houses 

Beganski, Perry, Flor & Williams 

400

I have a of assignments to complete over the break, what can I do to prevent me from becoming overwhelmed?

Make a to-do list, prioritize and do a little each day so that I don't become overwhelmed.

400

What should you do to calm down when you are angry?

Counting, deep breaths, removing yourself from the situation or people that caused you to become angry 

400

I had a family emergency and was not in school. I am behind on my assignments and there is no way that I am going to be able to complete this in time. I should...

Email my illuminator or ask to stay after class to request an extension. I should make sure I communicate as soon as possible. 

400

She bought a __________ card to give her friend whose father had died because she felt sorry for her friend. What is she feeling?

Sympathy 

400

What are the 5 learner expectations? 

Collaborator, Problem solver, Researcher, Empathetic Citizen, Pillar of Knowledge 


500

You have classes, projects, practice for the sports team that you play on, how can you keep it all together. 

Listen to your mom (haha) make a schedule, get a planner, use google calendar to keep track of everything. 

500

Name 5 stress relief strategies 

1. Managing your time 2. Taking care of your body     3. Positive self-talk 4. Talking to a friend/trusted adult    5. Breathing

500

Name something that helps you to memorize your notes

Using different colors. 

500

The girl had a lot of homework and she was getting home late from the game. She also had to work the next day after school.

Overwhelmed

500

Name every member of student government

Tyron, Madison, Mylee, Rasheem, Isabella, Jerdaly, Kaylin & Jeremiah 

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