What style of communication means "quiet, not sharing your opinion, or going along with what others want you to do?"
Passive
How many steps are in the decision making process?
6
What is the time of life called when significant physical, social, and mental emotional changes take place (occurs from ages 12 - 19)?
**Double points if spelled correctly!**
Adolescence
What is the term for "behaviors that PREVENT something bad from happening"?
Precautions
What are the four stages of addiction in order?
1) Experimentation
2) Regular Use
3) Tolerance
4) Dependency
What style of communication means "loud, inconsiderate of others' feelings, disrespectful, or pushy?"
Aggressive
What is the first step in the decision making process?
Describe the situation
What are the male and female reproductive cells?
Sperm & Egg
What is the VERY first thing to do when you come to the scene of an accident?
Check the scene to make sure it's safe
What is the only 100% way to PREVENT becoming addicted to a chemical?
Do not experiment (Stage 1).
What are 3 examples of assertive body language (non-verbal communication)?
Eye contact, standing up straight, good posture, firm tone of voice
Which word means "the result of actions?" (The word starts with the letter "C")
**Double points if spelled correctly!**
Consequences
What are the male and female hormones?
Testosterone & Estrogen
What are three examples of risk factors at the pool?
-running
-not being able to swim
-unsupervised children
-crowded pools
-deep water
-hot sunny day (sunburn)
What are three SHORT TERM effects of drinking alcohol (being intoxicated)?
(Any side of the health triangle is fine)
Liver working hard to process alcohol
Poor balance
Poor reflexes and coordination
Brain sends messages slower
Slurred speech
Dizziness
Poor decisions
Change in personality (less inhibited)
ETC
What does S.T.O.P. stand for? (used when encountering peer pressure)
Say no
Tell why
Offer another idea
Promptly Leave
List 3 examples of the term values:
Popularity, happiness, strength, honesty, wealth, fun, creativity, helpfulness, wisdom, loyalty, caring, etc
What are the male and female glands?
Testes & Ovaries
If the adult were choking, where would you place your fist to perform abdominal thrusts?
Just above the belly button
True or False: Electronic cigarettes have been proven to cause lung cancer.
Explain your answer!
False.
We do not YET know the long term effects of e-cigs
Rewrite this You Message using a correct, 3-part I Message:
"You are always staring at your phone!"
"I feel ignored when people don't look at me when we are talking. I need eye contact."
What are the 6 steps of the decision making process? Fill in the blanks:
1) Describe the ______________
2) Explore the ______________
3) Consider the _______________
4) Identify your _____________
5) D_____________ and Act
6) E _____________ your decision
1) Describe the situation
2) Explore the options
3) Consider the consequences
4) Identify your values
5) Decide
6) Evaluate your decision
Physical Changes that happen during adolescence
Puberty
After calling 9-1-1, what is the MOST important step(s) for each first aid emergency?
1) Severe bleeding (1 step)
2) 1st/2nd degree burns (1 step)
3) Infant choking (2 steps)
1) Severe bleeding: direct pressure
2) 1st/2nd degree burns: 15 minutes under cool running water
3) Infant choking: 5 back blows followed by 5 chest thrusts
What disease is a long term effect of alcohol use and causes the scarring and destruction of the liver?
(**Double points if spelled correctly**)
Cirrhosis