Gratitude
Being Glad for what you have in life
What is Gratitude
What is the drinking age in the United States?
What is 21
Name the first step in problem solving
What is to name the problem
What is one way we develop ourselves physically?
Name two activities you can do in the summer
What is bike ride, go to a pool, go for walks, skate board, go to the beach, picnic, hike, throw water balloons, see fireworks on the 4th of July, parades, and garden
Name one physical benefit of expressing gratitude
What is a stronger immune system, exercise more, better sleep.
Name a category of alcohol we drink
What is it called when you list all the possible solutions you can think of without judging them
What is brainstorming
What is one of the ways/places we can make new friends?
Name two movies that take place in the summer
What are Stand by Me, National Lampoon's Vacation, Independence Day, The Parent Trap, Jaws, Holes, Happy Gilmore, Luca, High School Musical 2, Diary of a Wimpy Kid: Dog Days, Mamma Mia! (1&2), In the Heights, The Sandlot, Major League, Camp Rock
Name one psychogical/emotional benefit of expressing gratitude
What is feeling more positive, feeling more happy, experiencing less depression
How many ounces in a serving of beer?
What is 12 ounces
What is a possible positive outcome of a decision called
What is a "pro"
Name the goal of developing our emotional selves.
What is to accurately identify and express our feelings.
How old are you when your brain is fully developed?
What is 25
Name one social benefit of expressing gratitude
What is better relationships, being less lonely and isolated, and being more helpful/generous/ and compassionate
How long does it take to metabolize (break down and get rid of) 6 cans of beer?
What is six hours?
What is a possible negative outcome of a decision called
What is a "con"
Name two ways to develop yourself spiritually
What is meditation/grounding techniques, noticing/enjoying nature, identifying values/beliefs, religious practices, yoga
Name two summer olympic sports
What are baseball, beach volleyball, swimming, track and field, gymnastics, horseback riding, rowing,
Name two ways to increase feelings of gratitude
What is tell someone you are thankful for them or something they did, write a letter, and/or make a regular list of things you are grateful for.
What is your brain, lungs, heart, stomach, intestines, and liver.
Why is it important to think of possible cons for any decision
What is to know what negative thing may happen so you can plan for it - to either elilminate, minimize or have a way to handle that situation
Name two ways to develop your intellectual self
What is ask questions, read, learn a new skill, go to school, and know your resources
Name two benefits from being outside in nature
What are reducing stress, exercise your body, reduce inflammation, relaxation