Whats in an Energy Drink?
This stimulant is the most common active ingredient in energy drinks.
This molecule is known as the main energy currency of the cell.
What is ATP?
This system in your body is most stimulated by caffeine.
What is the nervous system?
Energy drinks are often marketed with these types of words to imply enhanced performance.
What are "boost," "power," or "focus"?
This natural activity improves energy by increasing oxygen flow and reducing stress.
What is exercise?
This amino acid, found in energy drinks, is often associated with improved mental performance.
This organelle is known as the “powerhouse of the cell.”
What is the mitochondria?
Overconsumption of energy drinks can lead to this dangerous heart condition.
What is arrhythmia?
Unlike drugs, energy drinks are regulated as this type of product in many countries.
What are dietary supplements?
This nutrient, found in complex carbs like oats and grains, provides long-term energy.
What is a complex carbohydrate?
Energy drinks are often high in this simple carbohydrate, which can cause a quick energy spike.
What is Sugar?
This process breaks down glucose in the presence of oxygen to produce ATP.
What is cellular respiration?
Combining energy drinks with this substance can mask impairment and lead to risky behavior.
What is alcohol?
Energy drinks are often targeted toward this age group.
What are teenagers and young adults?
This natural drink contains caffeine but is less likely to cause a sugar crash.
What is tea or coffee?
This vitamin, often in high doses in energy drinks, helps with energy metabolism.
What is Vitamin B12?
Energy drinks claim to boost this process, which refers to all chemical reactions in the body.
What is metabolism?
Regular consumption of sugary energy drinks may lead to this chronic disease.
What is type 2 diabetes?
This federal agency in the U.S. oversees food labeling, including energy drinks.
What is the FDA?
Unlike energy drinks, this lifestyle factor improves natural sleep-wake cycles and alertness.
What is sleep?
Name one additive often found in energy drinks that is not essential for energy but is included for marketing.
What is ginseng?
Caffeine mainly works by blocking these brain receptors, making you feel more alert.
What are adenosine receptors?
This withdrawal symptom is common when someone stops caffeine suddenly.
What is a headache?
In some countries, energy drinks must include this type of health warning.
What is a caffeine content warning?
This hormone, disrupted by excessive caffeine, helps regulate your body’s internal clock.
What is melatonin?