True or False
Energy drinks increase your heart rate and blood pressure.
What is true
What vitamin is found in energy drinks?
Vitamin D, Vitamin B, Vitamin C
What is Vitamin B
Besides food, _______ will also help you increase and maintain your energy levels throughout the day.
What is sleep. Teens should be getting 9-10 hours of sleep every night.
Who do energy drink advertisements target?
What is teenagers.
Energy drinks are considered a food supplement.
What is true
Guarana is what?
What is a natural source of caffeine
Caffeine is a ______ to the central nervous system.
What is a stimulant.
What is the recommended daily caffeine intake for teens?
What is 100mg.
Energy drinks are the same as a sports drink. They are designed to boost energy and hydrate our bodies during exercise.
What is false. Energy drinks lead to dehydration cause by high amounts of sugar and caffeine.
Taurine is a what?
"_______ gives you wiiiiiiings" is a slogan for what brand of energy drink?
What is Red Bull
What are three side effects of drinking energy drinks?
What is irritability, mood swings, diarrhea, nervousness, heart racing, nausea, trembling, increased need to urinate, trouble sleeping...
Mixing energy drinks and alcohol doesn't increase risk of injury or heart rate.
What is false. Mixing energy drinks and alcohol increases risk of stroke, heart attack and heart disease.
There are how many tsp of sugar in a can of Monster?
7 tsp, 14 tsp, 20 tsp
What is 7 tsp.
Energy drinks contain a large amount of ______ and ______
What is caffeine and sugar.
What amount of teens drink energy drinks?
What is approximately 1/3.