Chronic Disease
Physical Activity Guidelines
PA and Public health
Misc
Health Disparities
100
Leading cause of death in 2022

What is cardiovascular disease?

100
Recommendation for sedentary behavior

What is "move more, sit less"?

100

Different from medicine such that the focus is on populations and prevention.

What is public health?

100

A systematic approach in which doctors and other health care professionals use the best available scientific evidence from research to help make decisions about the care of individuals

What is evidence-based practice?

100

Differences in the incidence, prevalence, and mortality of a disease and the related adverse health conditions that exist among specific population groups

What are health disparities?

200

Approximately, this percentage of adults have obesity

What is 40%?

200

The number of minutes per week of moderate-intensity aerobic activity recommended for substantial health benefits

What is 150-300 minutes?

200

Pillar of public health that focuses on how people deal with threats through behavior

What is health promotion and health education?

200

Dissemination of information such as facts, arguments, rumors, half-truths, or lies to influence public opinion

What is propaganda?

200

State in which everyone has a fair and just opportunity to attain their highest level of health.

What is health equity?

300

An overweight BMI

What is 25 to <30 kg/m2

300

The number of days per week recommended for muscle-strengthening activities of moderate or greater intensity

What is 2 or more days?

300

Nationwide initiative that identifies 10-year public health priorities to help individuals, organizations, and communities across the US improve health and well-being

What is Healthy People 2030?

300

On average, US adults spend this much time per day being sedentary

What is 9.5 hours?

300

The social determinants of health affect this percentage of health outcomes

What is 80-90%?

400

Osteoporosis and osteoarthritis are the most common types of this kind of disease

What is musculoskeletal?

400

The number of minutes per week of vigorous-intensity aerobic activity recommended for substantial health benefits

What is 75 - 150 minutes?

400

Surveillance, Interventions, and ____ _____ are ways that public health applies science to practice

What are health guidelines?

400

Sedentary behavior strongly increases risk of these four outcomes

What is death, cardiovascular disease, obesity, and type 2 diabetes?

400

Conditions in which people are born, grow, live, work, and age.

What are the Social Determinants of Health?

500

Encompasses behavioral and biological aspects, as well as subjective experiences

What is brain health?

500

Minimum threshold for benefits of physical activity

What is "no lower threshold"? Any activity counts.

500

This group has the highest physical inactivity prevalence rate at 29.8% (data from CDC 2022).

What are "Hispanic adults"?

500

Physical activity intensity of 3.0 to <6.0 METS

What is moderate-intensity?

500

The 5 domains of the SDOH

What is economic stability, education access and quality, health care access and quality, neighborhood and built environment, and social and community context?

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