The component of the Wellness Hexagon that deals with how well you connect to other people
SOCIAL HEALTH
100
The most important nutrient for life. It is involved in ALL body processes
WATER
100
Making excuses to explain behavior instead of taking responsibility is an example of:
DEFENSE MECHANISM
100
You are talking to your mother, and she keeps interrupting you. Politely listen and say nothing about how you feel when she does this. (What type of response is this?)
PASSIVE
100
The passageway for the egg from the ovaries to the uterus:
FALLOPIAN TUBES
200
This can lead to the following diseases:
- diabetes
- heart disease
- arthritis
OBESITY
200
These direct many of the body’s chemical reactions. They are also known as micro nutrients
VITAMINS AND MINERALS
200
In what order are the needs listed, according to Maslow's Hierarchy of Needs?
Bottom = Basic Needs to Top = Reaching Potential
200
The type of family that consists of parents, child / children, grandparents, aunts / uncles:
EXTENDED FAMILY
200
Where the fertilized egg implants, grows, and develops:
UTERUS
300
Providing accurate health information to help people make healthy choices is:
HEALTH EDUCATION
300
The Food and Drug Administration (FDA) and the United States Department of Agriculture (USDA) recommend reducing this nutrient
FATS
300
Being able to put yourself in someone else’s shoes to better understand the situation is called:
EMPATHY
300
A pattern of violence that repeats from one generation to the next
CYCLE OF VIOLENCE
300
The tube that transports sperm from the testes to the urethra:
VAS DEFERENS
400
An activity that is rhythmic in nature and maintained for at least 20 minutes:
CARDIOVASCULAR WORKOUT
400
The FDA and the USDA recommends that we increase consumption of these.
FRUITS AND VEGETABLES
400
Writing your feelings down in a private journal would be a healthy way to manage
ANGER
400
Which of the following is the best description of joint custody
divorced parents share in the responsibility of child rearing
400
HIV is dangerous to the human body because it infects the ___________________ system.
IMMUNE SYSTEM
500
The key to cardiovascular fitness is the conditioning of:
HEART
500
In what order are ingredients listed on a food label
GREATEST TO LEAST AMOUNT
500
The act of showing sorrow or grief
MOURNING
500
“you did a good job cleaning up the kitchen.” is an example of:
AFFIRMATION
500
This bacterial STD, if not treated, can eventually kill you: