self-control
Empathy
Feelings
Strategies
communication
100
You can only control yourself
Who is the only person you can control?
100
non-judgemental
What is not judging someone?
100
You
Who controls tour feelings?
100
count backwards
What is a strategy using numbers?
100
"I" statement
What is a statement about your thoughts?
200
The feeling is anger
What is a feeling you have when you strongly disagee?
200
knowing how they are feeling
What is "walking in someone else's shoes"
200
No one but yourself
Who can make you angry?
200
anger cue
What is a feeling you have in your body when you are angry?
200
open ended-question
What is a question that leads to more discussion (as opposed to a one word answer)?
300
The opposite is assertive
What is the opposite of aggressive?
300
paraphrasing
What is repeating back to someone in your words what you heard them say?
300
thoughts
What is behind feelings?
300
visualization
What is picturing a safe place in your head?
300
listen to them
What is important to do if someone is very angry?
400
An anger management strategy
What is something you can use to calm down?
400
Being quiet
What is something important to listening?
400
anger
What is an example of a secondary feeling?
400
walk away
What is the best thing to do if you start to feel you might become physically aggressive?
400
paraphrasing a feeling
What is saying to the person what you think they are feeling?
500
You can walk away
What is something you can do if someone is provoking you?
500
Empathy
What is the ability to imagine and understand what another person is feeling?
500
depressed
What is the feeling of being sad and hopeless?
500
deep breathing
What is one strategy to calm down you can do quietly?
500
non-verbal communication
What is a way of communicating without words?
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