Percentages
Food
Nutrition/ more food
Exercise
Random
100
What percent of males and females suffer from anorexia?
10 % male and 90% female
100
How many servings of fruit should you have a day?
What is 2 servings
100
If you are dehydrated, which will you crav? chocolate, cookies, or french fries
What is french fries
100
On average how much should you work out?
What is 1 hour
100
What is the most important meal of the day?
What is breakfast
200
What percent of male sand females suffer from binge eating?
What is 65% female and 35% male
200
What group would nuts be under? vegetable, meats, or extras
What is meat food group
200
How many inches should a piece of pizza be?
What is 6 inches
200
What are you exercising if you do more weight less reps?
What is arms and back
200
How many girls are on a diet in high school?
What is 1/2
300
What percent of girls have been on a diet by 6th grade?
What is 80%
300
How big should a pancake be?
What is the size of a CD
300
A blueberry bagel with cream cheese has as much fat as what?
What is 5 glazed donuts
300
Taking a boxing class will help tone your...
What is arms
300
What disorder do people suffer if they starve themselves?
What is anorexia
400
What percent of guys do not like how their body looks?
What is 43%
400
Which is worse for you? a bagel or Egg McMuffin
What is a bagel
400
Name 2 foods that help you sleep better
What is milk, turkey, tea, bananas, oatmeal, flaxseeds, almonds, whole wheat bread
400
It is most important to stretch before any exercise but mostly before eoth arms, stomach, or legs?
What is legs
400
Beans and carrots are a great source of protein? true or false
What is false. Beans and rice
500
What percent of girls think their over weight and what percent are actually over weight?
What is 75% and 45%
500
Which is better for you a byrrito from del taco or taco bell?
What is a burrito from taco bell?
500
Name 4 of the 6 vitamins you need
What is A, B, C, iron, Calcium, zinc
500
Name the order of what you do before working out and after.
What is stretch, warm up, work out, cool down, stretch
500
Name the 5 ways to help yourself or others
What is admit, tell, learn, change, and live
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