What is the correct amount of calories needed by a boy in one day
What is 2200 Calories
100
What is a stereotype and an example
What is assumptions that are made about a group of people such as as the stereotype African Americans are very athletic or Asians are very smart and bad at driving etc.
100
What does R.E.M and N.R.E.M stand for
What is Rapid Eye Movement and Non Rapid Eye Movement
100
What does the F.I.T.T Principal stand for
What is Frequency, Intensity, Time and Type
100
What is the largest organ in your body
What is skin
200
What is the correct amount of calories for a girl to consume in one day
What is 1800 calories
200
Define what a value is
What is a persons set of rules what the person thinks of as right or wrong or as important
200
How much sleep do teenagers need per night at minimum
What is 8 and half hours
200
What are the three phases of a workout
What is Warm up, Exercise/Activity, and Cool down
200
List the five senses
What is sight,hearing,smell,touch, and taste
300
What are the 5 food groups
What is Grains, Dairy, Protein, Fruits and Vegetables.
300
What is Mass Suicide
What is, when a group of people all commit suicide together
300
What percentage of our sleep is spent in N.R.E.M
What is 75%
300
Define Specificity
What is the concept that you can lose weight in one specific area of your body. (Not possible)
300
Stress that releases positive effects is called
What is Eustress
400
Define Vitamin (DAILY DOUBLE)
What is Any of various organic compounds that are needed in small amounts for normal growth and activity of the body
400
Examples of Domestic Abuse
What is physical, sexual, emotional, economic, psychological actions or threats
400
During what stage of sleep are we in our deepest and most healing sleep
What is stages 3-4
400
What is the formula to calculate your maximum heart rate
What is 220-(your age)=X (max heart rate)
Example- 220-15=205 (max heart rate)
400
Define Melanin
What is a brown substance that is a major factor that determines skin color
500
Define Mineral and give an example
What is an inorganic element that is essential to the nutrition of humans, animals, and plants. Calcium, Sodium, Zinc or Potassium
500
What does OCD stand for and what do the two parts mean
What is Obsessive Compulsion Disorder, the obsession part means the thought that the person can get out of their head, and the compulsion part is what they do about it/the action taken
500
What is Narcolepsy
What is a disorder in which a person falls asleep suddenly without warning for a short period of time
500
What are the three body types
What is Ectomorph, Mesomorph and Endomorph
500
Name three of the eight personality types
What is Doer,creator,thinker,helper,persuader,organizer,self reflector,and or naturalist