a person with this disorder repeatedly binges and then purges, by vomiting or taking laxatives, to prevent weight gain
What is bulimia
100
weight loss plans that are popular for a short time and often are based on misinformation, unusual requirements, and promise immediate weight loss
What is fad diet
100
food that is rich in the nutrients your body needs to stay health
What is nutrient dense fodo
100
the process of acquiring and maintaining physical, mental, emotional, and social health
What is wellness
100
to mix two or more ingredients together
What is combine
200
all the food and drink a person regularly consumes
What is diet
200
chemical substances in food that help to maintain the body
What is nutrient
200
the study of nutrients and how they are used by the body
What is nutrition
200
cook in the oven in dry heat without a cover
What is bake
200
the food choices offered at each meal
What is menu
300
a set of guidelines about food choices developed by the United State government
What is dietary guidelines
300
a measurement of the amount of energy produced when food is burned by the body. In science it is the amount of energy needed to raise the temperature of 1.0 g of water 1.0 degrees Celsius
What is calorie
300
weighing twenty percent or more above desireable weight for height; in an adult, obesity is defined as a body mass index of 30 or more
What is obesity
300
to heat a liquid until bubbles rise to the surface, a method of cooking food in a boiling liquid
What is boil
300
the arrangement of the table ware that each diner will need for a meal; also called a cover
What is place setting
400
extreme, unhealthy behavior relating to food, eating and weight
What is eating disorder
400
a psychological disorder where a person eats very little or refuses to eat as they see themselves overweight even when they are dangerously underweight
What is anorexia nervosa
400
physical or psychological tension and strain
What is stress
400
to cut into small pieces
What is chop
400
to heat the oven to the correct temperature before putting in the food
What is
pre-heat
500
foods that are high in calories and low in nutrients
What is empty-calorie foods
500
guide developed by the USDA for healthful eating that divides food into six groups, and indicates a range of the number of servings needed daily from each group
What is Choose My Plate
500
misuse of drugs that damages an individual's health and ability to function
What is substance abuse
500
the same amount expressed in different ways by using different units of measure
What is equivalent
500
detailed instructions for preparing particular foods