Nutrition
Nutrition 2
Weight Management
Eating Behaviors
Mystery
100
Recommended nutrient intake that meet the needs of most healthy people
What is RDA
100
Milk and dark leafy vegetables are a good source of
What is Calcium
100
the desire , rather than need to eat certain foods
What is appetite
100
a type of weight loss pratice that involves major changes in eating habits and promises quick results
What is Fad Diet
100
disease linked to high levels of saturated fat in the diet
What is Heart Disease
200
Nutrient-dense food choice such as an apple or yogurt
What is Healthful Snack
200
Important for waste removal
What is water
200
the amount of energy taken in equals the amount of energy used
What is energy balance
200
How you see and feel about your appearance
What is Body Image
200
Feeling full and satisfied when you have eaten enough
What is satisfy or satiated
300
Food that provides little to few nutients relative to the energy it contains
What is Junk Food
300
Provides the most calories per gram
What is fat
300
the passing down of traits from parent to child
What is heredity
300
eating disorder that involves self starvation
What is anorexia
300
Eating disorder linked with binge eating
What is Over Eating
400
Aids digestion and may help prevent cancer and heart disease
What is Fiber
400
Provides 4 calories per gram
What is protein or carbs
400
an assessment tool that evaluates weight in relation to height.
What is BMI
400
The need for food
What is Hunger
400
Eating disorders often develop during adolesecence and are most common in
What is overachievers, perfectionists, and adolescents with a difficult family life
500
5 Classes of Nutrients
What is Carbs, Protein, fat,vitamins, minerals, and water
500
is used to select the recommended number of servings for each food group
What is the food guide pyramid
500
a surgical method for reducing the amount of food that can be absorbed in the stomach
What is Gastric Bypass
500
eating disorder that is classified with binge eating and purging
What is bulimia
500
the proportion of fat tissue and lean tissue in the body
What is body compostion
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