Mental Health
Social Health
Physical Health
Financial Health
Family Health
100
Someone who is open to new ideas has a high?
What is mental health
100
Feeling comfortable in new situations is a part of?
What is social health
100
What is your body's internal biological clock called?
What is circadian rhythm
100
Being able to provide for your own expenses gives a sense of?
What is empowerment
100
True or false: A loving relationship requires shared values
What is true
200
Who would you seek to assist you with a mental health concern?
What is a counselor or psychologist
200
Components of social health include?
What is long-term friendships, comfortable in the company of others, ability to interact with others.
200
Are multivitamins recommended for every age group?
What is true
200
What is the definition os someone who is living within their means?
What is financially stable
200
Who would encourage self-help and other support strategies?
What is a mentor
300
What does someone use to deal with stress?
What is a coping strategy
300
Name a strategy you could use to increase your score in social health?
What is make an effort to connect with others.
300
What does the term "eat your colors" represent?
What is incorporate fruits and vegetables in your diet
300
What account you would use to set aside money for the future?
What is savings account
300
A group that provides physical and/or psychological support to one another
What is family
400
What is your bodies response called when you encounter a dangerous situation?
What is fight or flight
400
What is a group effort called to make a change in society?
What is social action
400
John is doing physical therapy to recover from an injury. What exercise would you recommend him to do?
What is swimming
400
What is the one type of insurance everyone needs?
What is medical insurance
400
What qualities should a healthy family have?
What is nurturance, support, resources, friendship, and love
500
What can happen to your body when you are under chronic stress?
What is you can become sick with viral infections such as the flu.
500
An effort where people are both recipients and providers of help is called?
What is Mutal aid/assistance
500
Your body releases this chemical that can make you feel good
What is endorphins
500
Name five services a bank can provide for you?
What is set up a checking or savings account, home and auto loans, payday loans, financial planning, and extend credit
500
What are examples of an unhealthy relationship?
What is those who create stress, make you feel bad about yourself, ask you to do things that are bad for you, or hurt you
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