mental health
Intro
Random
100
the unique traits that make you who you are
What is personality?
100
how well you get along with others is a measure of this side of the health triangle
What is social health
100
when you choose not to participate in dangerous behaviors, or things you are not ready for you are practicing
What is Abstinence
200
if you don't like what you "see" in yourself you have a poor this...
What is your self-concept
200
When you get very little exercise
What is sedentary lifestyle.
200
your ability to bounce back and recover from difficulty
What is resilience
300
If you feel good about yourself and can accept your faults and focus on your positives you have a good this...
What is Self-esteem
300
your feelings and beliefs
What is attitude.
300
Volunteering can be a great way to fulfill this basic emotional need.
What is to feel worthwhile
400
These are the feelings created in response to thoughts, remarks, and events.
What is your emotions?
400
when you are good at controling your actions, thoughts and desires you are said to have a lot of
What is Self-Control
400
This term is often used in a negative way, however sometimes a little bit of it can actually motivate you.
What is anxiety
500
this is being able to walk in another person's shoes, and more than just feeling sorry for them.
What is Empathy
500
When you wear a helmet before skateboarding this is known as taking a
What is Precaution
500
this is the hormone that is released when you are stressed, anxious, or in danger.
What is adrenaline
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