I’m a sweet, juicy red fruit who wears my seeds on the outside. I grow in summertime patches and taste great in everything from shakes to shortcake.
What is strawberries?
100
125mL of juice
What is 1 serving of vegetables and fruits
100
30.8% of 14-17 year-olds are overweight or obese
What is True
200
Some people think I’m a vegetable, but I’m really a fruit. I taste great raw in salads or on sandwiches, or you can cook me to make pasta sauce.
What is tomatoes?
200
2 eggs
What is 1 serving of meat and alternatives?
200
Teenage boys on average need 2,200 to 3,200 calories a day if they're 14 to 18 years of age.
What is True?
300
sYou’ll find me growing in orchards, where I go by names like Jonathan, Pippin and Granny Smith. You can put me on your teacher’s desk or use me to make a filling for an all-American pie.
What is apples?
300
2 bagels
What is 4 servings of grain products?
300
45 percent of teens suffering from obesity
What is 18.4 percent of teens suffering from obesity
400
I’m part of the legume family, but our vegetable friends have nicknamed us “the pod squad.” Some words that give clues to my identity include: pinto, edamame, fava, string, snap and green
What is beans?
400
100g of cheese
What is 2 servings of milk and alternatives?
400
Teenage girls ages 11 to 18 needs anywhere from 1,800 to 2,400 calories per day. The Dietary Guidelines for Americans 2010 recommends that moderately active teenage girls eat 2,000 calories per day.
What is True
500
I’m part of the legume family, but our vegetable friends have nicknamed us “the pod squad.” Some words that give clues to my identity include: pinto, edamame, fava, string, snap and green
What is beets?
500
15mL of peanut butter?
What is 1/2 serving of meat and alternatives?
500
This presentation is going to super fun and informative