Protein in the Body
Should I Eat That??
What is Protein??
100
True or False. Protein is beneficial for hearing.
What is false.
100
True or false. Chicken with the skin, (KFC style), is a good source of protein.
What is false. Baked chicken, without the skin, would be a healthier option.
100
16% is made up of protein.
What is the a human's body weight.
200
I am the "love organ" and protein helps build up my muscle.
What is the heart.
200
I am a good source of protein and have heart healthy omega-3s.
What is fish.
200
True or false. The body is not good at recycling protein and we only need to eat protein on occasion.
What is false. The body is good at recycling protein and we need to eat protein on a consistent basis.
300
True or False. Protein helps us to be healthier by fighting off infections and disease.
What is true.
300
True or false. It is healthy to eat 5 eggs a day.
What is false. It is healthy to eat 1 egg a day.
300
True or false. 600+ muscles, skin, hair, fingernails, and connective tissues mainly consist of proteins.
What is true.
400
Protein helps get me to the whole body by making part of red blood cells. We all can breathe a little better now.
What is oxygen.
400
A half cup of me has as much protein as a broiled steak. I am also a good source of protein for individuals who do not eat meat.
What is beans.
400
This model recommends about a quarter of our plates include a lean protein.
What is the MyPlate model.
500
After a cut or scrape, protein is used for this activity.
What is wound healing.
500
We are the words you should look for when choosing beef or pork.
What is loin or round.
500
We are the tiny building blocks that make up the molecules known as proteins.
What are amino acids.
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