Foot
Ankle
Knee
Shoulder
Misc.
100
There are 7 tarsal bones: calcaneus, talus, 3 cuneiforms, and 2 others. They are:
What are cuboid and navicular?
100
One of the 3 articulations at the ankle is:
What is the subtalar joint, talocrural joint, distal tibiofibular joint?
100
These bones form the knee joint:
What is femur, tibia? Also surrounding the knee: fibula, patella.
100
This articulation is towards the tip of the shoulder
What is the AC joint - acromioclavicular?
100
What history questions should you ask for a person who has a knee injury?
What is what position was the body in, did the knee collapse, can you do a squat, is there grinding or clicking, does it feel like it is going to give way?
200
moving your foot down is called _________________; moving your foot up is called ___________________; moving your big toe in is called _________________; moving your little toe out is called ________________.
What is plantarflexion, dorsiflexion, inversion, eversion?
200
A ligament found on the medial ankle is called:
What is deltoid ligament?
200
These two cruciate ligaments maintain knee stability
What is the anterior cruciate ligament and the posterior cruciate ligament?
200
This is the most common mechanism of anterior shoulder dislocations:
What is shoulder abduction, external rotation?
200
When inspecting for a shoulder injury, what are things you should look for?
What is symmetry between shoulders, scapulae -symmetry with clavicles, muscle guarding, holding arm to body, one shoulder being higher than the other?
300
These 3 things are important to remember if you want to prevent foot injuries:
What are: wear the proper footwear, correcting biomechanical deformities (orthotics), and make sure to keep your feet clean!
300
When this ankle injury occurs, the athlete inverts their foot, their ankle is plantarflexed, and internally rotated. What injury is this and what ligament is most commonly stretched?
What is inversion ankle sprain, ATFL (anterior talofibular)?
300
These are two special tests done for possible ACL tears
What are Lachmans, Anterior Drawer?
300
FOOSH means: ___________ and is one way to fracture a ____________.
What is fall on an outstretched hand, clavicle?
300
What is the difference between intracapsular and extracapsular swelling in the knee?
What is extracapsular - outside capsule, bruise or other injury intracapsular - swelling and fluid inside knee, can move it around
400
This type of fracture often occurs at the 5th metatarsal and the mechanism is:
What is a Jones Fracture, and being stepped on, twisting foot in, repetitive stress?
400
This injury is most common in an older population. An athlete will feel a sudden pain. In addition to listing the injury, describe the mechanism.
What is Achilles tendon rupture, pushing-off of the foot.
400
The mechanism of an ACL tear is:
What is planting the foot and rotating leg, direct blow
400
A step-off deformity is a sign of this injury:
What is an AC sprain?
400
The ACL is more prone to being torn in females than males because:
What is ACL size, ACL laxity, angles between hips and knees, improper training at a young age
500
The term for high arches is: The term for flat feet is:
What is pes cavus, pes planus?
500
Why is an eversion ankle sprain less common than an inversion ankle sprain?
What is because the lateral malleolus is more distal than the medial malleolus and it is physically more difficult to twist the ankle out. However, this injury is often more severe.
500
A meniscus is ________. It's function is to ______________. The signs and symptoms of a mensicus tear are: _________________.
What is cartilage, reduce friction, wear and tear - popping and clicking, pain with stairs, unable to do full squat, pain and swelling around joint line.
500
If you sustain this injury, you may look like Popeye
What is a biceps brachii rupture?
500
The steps in taping an ankle:
What is prewrap, 2 anchor strips, 3 stirrups, 3 horseshoes, close up top, 2 heel locks, close up with anchor strips.
M
e
n
u