Safety
Wellness
Nutrition
Personal Hygiene
Stress and Conflict
100
These should always be worn if you are in an automobile
What is a seatbelt
100
Eating a balanced diet and getting plenty of sleep are examples of this aspect of health
What is physical health
100
Most nutrient absorption takes place in this small organ
What is the small intestine
100
Infections caused by these single-celled organisms can be cured by anti-biotics
What is bacteria
100
A new or possibly threatening situation and your body's natural response to it
What is stress
200
During a fire, you should get low to the ground to avoid this from burning your skin and lungs
What is smoke
200
Is a state of good health that is achieved by balancing your physical, mental, emotional, and social health
What is wellness
200
Nutrient that is used for building, repairing, and maintaining tissues and cells
What is protein
200
To help stop the spread of germs, this should be done before you handle any food or after using the restroom.
What is washing your hands
200
Anything that triggers a stress response
What is a stressor
300
This should be applied directly to any open wound that is bleeding
What is pressure
300
Having positive relationships with other people is an example of this aspect of health
What is social health
300
Nutrient that transports other nutirents and wastes and regulates your body temperature
What is water
300
The most common viral infection
What is the common cold
300
Negative stress that prevents you from reaching your goals
What is distress
400
The 3 C's of any emergency situation
What is check, call, care
400
The way you value, respect, and feel confident about yourself
What is self-esteem
400
The measure of energy food gives us
What is a Calorie
400
This body system fights infections in the body by using highly specialized cells.
What is the immune system
400
Using a neutral party to settle a dispute between two people
What is mediation
500
Protection, Rest, Ice, Compression, ___________
What is Elevation
500
Coping with stress effectively and safely is an example of this aspect of health
What is mental health
500
Food that is high in caloric energy but low in nutrient content
What is empty-calories
500
An injection that helps the body build a resistance to a certain disease or infection
What is a vaccine
500
Your body releases this natural stimulant in the body when it feels it is in danger and needs to act quickly
What is adrenaline
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