The side of the triangle that has to do with your friends, family, and teachers.
What is social health
100
Watch out parents! when these chemicals start to kick in during teen years, they cause all kinds of physical, mental, and social changes..
What are hormones
100
This is type of positive lifestyle factor that you can do to become a healthier person.
What is eating right, getting 8 hrs sleep, 60 mins of exercise, preventing injuries, etc.
100
Think before you act... this is an action that might cause injury or harm to you or others.
What is risk behavior
200
This is the combination of physical, mental, and social well-being.
What is health
200
During this time period..... you become a teenager, learn to drive, and graduate high school.
What is adolescence
200
Like this type of rock and dirt, if you were just to sit around all day every day and do nothing you would have this type of lifestyle..
What is sedentary
200
these are behaviors and habits that help determine a person's level of health.
What are lifestyle factors
300
This side of the health triangle deals with hygiene, exercise, and diet.
What is physical health
300
This gender (male or female) begins their physical changes sooner than the other.
What are females
300
Ways to protect yourself from athletic injury...
What is stretching, wearing protective equipment, drinking plenty of water, etc.
300
This deliberate decision to avoid high-risk behavior.. can really help keep you safe.
What is abstinence
400
Every decision you make affects this...or the overall state of your well-being
What is wellness
400
Cooties!? not anymore, this type of change causes you to think the opposite gender isn't so gross anymore... Physical, Mental/emotional, or social.
What are mental/emotional changes.
400
Look out!! looking both ways before crossing the street is an example of this.... an action taken before an event to increase the chance of a safe outcome.
What is precaution
400
When you stack one risk on top of another, this vocabulary term will surely put you in the hospital or even worse!...
What are cumulative risks
500
Like a tightrope walker you must keep your triangle____________, in order to achieve good health.
What is balanced
500
Social growth affects the way to interact with..........
What are friends, family, and/or community
500
Calm down... instead of slamming a door when you are angry, use some_______________ or restraint from your own emotions and desires.
What is self control
500
Stay positive! your feelings and beliefs are your personal_____________