Dry Heat Cooking Methods
Moist Heat Cooking Methods
Food Facts
Measurement
100
What is the method of cooking where water is added to a a hot pot or pan and the reaction between the hot pot/pan and food cooks the food
Steaming
100
What is the most common method of cooking and is also the simplest and cheapest
Boiling
100
Which item of food has the highest fat content? A) Avocado B) Mars Bar C) Boston Cream Donut
Boston Cream Donut 9 grams
100
How many ML is a Cup?
250 ml
200
What is the method of technique where food is cooked over an open fire or hot charcoal?
Grilling
200
What is the cooking method where food is cooked using a lot of liquid over long periods of time?
Stewing
200
What nut has the highest protein content? A) Hazlenut B) Walnut C) Cashew D) Almond
Almond 21 grams per 100 grams
200
How many ML is a teaspoon
5 ML
300
What is the method of cooking when food is put in an enclosed area and heat is applied then cooked using convection heating
Baking
300
What is the cooking method when food is completely submerged in a fat to cook it? * Answer is two words
Deep Frying
300
What soda pop has the most sugar in it? A) Coke B) A&W Root Beer C) Sprite D) Dr. Pepper
A&W Root Beer 33 grams
300
How many ML is a tablespoon?
15 ML
400
What is the cooking method used to cook a turkey?
Roasting
400
What is the cooking method where food is cooking in a frying pan with a little amount of oil or fat. *Answer is two words
Shallow Frying
400
What juice has higher sugar contents? A) Apple B) Orange C) Carrot D) Grapefruit
Apple Juice 9.4 grams per 100 grams
400
How many ml is 1 L
1000ml
500
What is the cooking method where the food is in an enclosed oven and is rotated while cooking?
Rotisserie
500
What is the cooking method where the juice from the food being roasted is re applied to the food frequently while it is being roasted
Basting
500
Which Berry has the most fibre? A)Blueberries B)Blackberries C)Strawberries
Blackberries 5.3 grams in 100grams
500
How many ML is 1/4 cup, 1 tablespoon and 1/4 teaspoon? *Based off equipment measures
76 ml
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