Health and Wellness
Character and Personality
Emotions and Stress
Making Responsible Decisions
Wow I'm Smart
100
Physical, Emotional/Mental, and Social/Family
What is three parts of health
100
Values
What is the principles and standards that guide the way a person acts
100
Stress
What is the body’s reaction to the demands of daily living
100
Peer Pressure
What is the influence that people of a similar age place on a person to behave a certain way
100
abstinence
What is staying away from a risk behavior is known as
200
Wellness
What is a way of saying “good health,” and is a state of balanced health or well-being.
200
Self-esteem
What is what a person thinks about himself or herself
200
Grief
What is intense sadness caused by a loss or death
200
Resistance Skills
What is when you say “no” to an action or leave a situation, you are using
200
personality
What is a person’s unique blend of physical, mental, social, and emotional traits.
300
Health Goal
What is helps take responsibility for your health, practice healthful behaviors, and avoid risk behaviors
300
Respect
What is treating others with dignity and consideration
300
Eustress
What is what person experiences when he or she meets and overcomes a challenge.
300
When you make a responsible decision, checking with your friends is an important way of getting help
What is False
300
Heredity Decisions you make Environment Adult leaders in your life
What are four factors that influence personality
400
Risk Behaviors
What are actions that can harm people. Including yourself.
400
Heredity is one of the factors that influence your personality.
What is True
400
Adrenaline
What is a hormone that prepares the body for quick action
400
Peer pressure can sometimes help you make healthful choices.
What is True Why?
400
How old is Coach O
What is 25
500
steps to take when accessing valid health information
What are: Identify when you need health information Where can you find health information Locate health information Evaluate what you found
500
The first step in breaking a harmful habit is to ask for help.
What is False
500
the first step in expressing strong emotions is to
What is Admitting that you are feeling the emotions
500
When resisting peer pressure, you should never give your reasons for saying “no.”
What is False Why?
500
What does the "O" in Coach O stand for?
What is Olan
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