I Like Food
Food is Good
Dull Knives equals bad cuts
Water is Life!
Don't Smoke Dummy

100
Number of calories in a Big Mac: 550 1000 200
What is 550
100
Under which foot category is "oats"
What is a "grain"
100
Fiber is a _______________ carbohydrate
What is large
100
What are your body's main source of energy
What are carbohydrates
100
This type of system measures nutrients.
What is the "metric" system
200
Large Fries at McD: 2000 200 500 5000
What is 500
200
How much milk should you drink everyday
What is 2 cups
200
Name the two kinds of unsaturated fats
What are mono and poly
200
What is the main nutrient in your body
What is water
200
In the year 2000, approx how many people in Canada under the age of 18 lived in low income households: 100 thousand/ 10 thousand/ over 1 million
What is over 1 million
300
How much sodium in mg is in Subway's 6" Turkey/Ham on Wheat - 500 1000 730 2000
What is 730
300
This once thought "faux pas" actually gives you energy and boosts your immune system (hint- do not eat too much of this)
What is "fats"
300
The type of margarine should you avoid?
What is hard
300
A lack of this vitamin can lead to brittle bones in both children and adults
What is C
300
True or False: Your body requires large amounts of vitamins
What is false- you actually only need a few
400
How many pieces of fruit are in a Canada Food Guide serving?
What is 1 piece
400
Corn and potatoes fall into this food category
What is starches
400
This type of fat raises bad cholesterol and lowers good cholesterol
What are TRANS fats- avoid these as much as possible
400
You have a greater chance of experiencing ___________ if you are from a single parent home
What is hunger
400
The scientific name for "table salt"
What is sucrose
500
What type of vegetable is broccoli considered?
What is a "DARK" veggie
500
Sugar is considered a _________ carbohydrate.
What is small
500
The primary place in your body where proteins are dissembled
What is the stomach
500
Women need more of this mineral than men do
What is iron
500
Malnutrition is usually a result of this
What is poverty
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