Multiple Choice
Lifestyle Factors
Health Triangle
Vocabulary
Grab Bag
100
The mental or physical need for alcohol or another substance is called: A. addiction B. intoxication C. tolerance D. blackout
What is A. addiction
100
This factor gives you the fuel you need in your body to get you through the day.
What is eating breakfast?
100
The three sides of the health triangle.
What are physical, mental/emotional, social?
100
The passing of traits from parent to child
What is heredity
100
The influence on your health that you cannot change.
What is heredity
200
What is the leading preventable cause of death? A. alcohol use B. tobacco use C. cancer D. diseases
What is B. Tobacco use
200
This lifestyle factor makes sure your body receives the necessary rest it needs every night. Without this factor you may feel lethargic and crabby throughout your day.
What is getting 8 hours of sleep?
200
The side of the triangle that involves your thoughts and feelings.
What is emotional/mental health?
200
Environment, culture, friends and family, peers, heredity, and media are all examples of this.
What are external influences?
200
The influence on your health that you can control.
What is environment?
300
Medications purchased legally in pharmacies and others stores without a doctor's signature are called: A. over-the-counter drugs B. prescription drugs C. designer drugs D. look-alike drugs
What is B. prescription drugs
300
All the traits that were biologically passed on to you from your parents.
What is heredity?
300
The side of your health triangle that has to do with your relationships.
What is social health?
300
To determine somethings quality.
What is to evaluate?
300
Perhaps you can"t change where you live, but what part of your environment can you change?
What is the people that surround you. (friends)
400
Which of of following is NOT a true statement about media influence on teens? A. Adolescents are exposed to 3,000 acts of alcohol consumption of television per year. B. Television characters drink alcoholic beverages more frequently than people do in real life. C. The dangers and negative effects of drinking alcohol are usually presented accurately to teens. D. The average teenager is exposed to approximately 1,000 ads for alcoholic beverages each year.
What is C. The dangers and negative effects of drinking alcohol are usually presented accurately to teens.
400
This lifestyle factor helps prevent laziness, burns calories, and is necessary to maintain a positive physical health component.
What is being physically active for 60 minutes or more every day.
400
Taking a shower is an example of this side of your health triangle.
What is physical health?
400
Beliefs, customs and traditions of a specific group of people
What is culture?
400
The way in which you think, act and feel
What is your attitude?
500
Which statement is NOT true about alcohol use in the United States today? A. At least 100 million Americans use alcohol. B. Ethanol is the basic form of alcohol found in beer, wine, and liquor. C. Unlike marijuana, alcohol is not a drug. D. Alcohol is the drug most abused by high school students.
What is C. Unlike marijuana, alcohol is not a drug.
500
Following this lifestyle factor assures that no foreign substances enter and harm your body.
What is abstaining from tobacco, alcohol, and other drugs?
500
A careful evaluation of your own patterns of health behavior.
What is a health self-assessment?
500
All living and non-living thins that surround you
What is environment?
500
Aiming for something that will give you a sense of accomplishment or achievement
What is goal setting?
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