This refers to all the traits that were biologically passed on to you from your parents. It involves genetics and background history of your family
What is heredity?
100
This health skill term is a way to take steps to keep things from happening or getting worse.
What is prevention?
100
These are specific tools and strategies to maintain, protect, and improve all aspects of your health. Hint (It is the title of 2 of the categories)
What is Health Skills?
100
This is a skill that helps you reduce and manage stress in your life.
What is Stress Management Skills?
100
The many things you aim for that take planning and work. They can be described as long term or short term.
What is goals?
200
This is the combination of physical, mental/emotional, and social well-being. (The title of this class)
What is health?
200
Bathing Daily, Getting 8-10 hours of sleep each night, and eating nutritious meals are all skills that aid in which type of health. (Mental, Physical, or Emotional)
What is Physical Health?
200
The sum of your surrounding is the definition. This can be described as where you live and who you surround yourself with
What is Environment?
200
This is a skill in which you set a goal and develop a plan to achieve those goals.
What is Goal Setting?
200
This is the sale of worthless products or services that claim to prevent disease or cure other health problems.
What is Health Fraud?
300
This includes people of the same age of you, who share similar interest. (Example: another name for your friends)
What is peers?
300
This person has the skill to be able to express health knowledge in a variety of ways
What is Effective Communication?
300
This is a multistep strategy to identify and achieve your goals.
What is Action Plan?
300
This skill allows you to locate sources of health information, products, and services.
What is Accessing Information?
300
This is the exchange of thoughts, feelings, and beliefs between two or more people.
What is Interpersonal Communication?
400
This is a deliberate decision to avoid all high-risk behaviors, including sexual activity and the use of tobacco, alcohol, and other drugs.
What is Abstinence?
400
This health skill helps a person understand how to find and use reliable health information, they can also decide if the information is correct, and they can understand test results
What is Health Literacy?
400
These are actions that can potentially threaten your health or the health of others.
What are Risk Behaviors?
400
This skill is when you work to improve your own health and the health of your family and your community.
What is Advocacy?
400
These are communication strategies that can help you say no when you are urged to take part in behaviors that are unsafe or unhealthful or that go against your values.
What are Refusal Skills?
500
This includes providing accurate health information and teaching heath skills to help people make healthy decisions.
What is Health Education?
500
This skill allows a person to choose safe, healthful, and legal behaviors that are _________ with family guidelines and show respect for individuals and others
What is consistent?
500
These are people or groups whose sole purpose is to take on regional, national, and even international consumer issues.
Who are Consumer Advocates?
500
This health skill helps you understand the many influences on your health, including peers, family, culture, media, and technology.
What is Analyzing Influences?
500
This is the process of ending a conflict through cooperation and problem solving.