Developing your Self-Esteem
Improving your Self-Esteem
Developin Personal Identity and Character
Working Toward a Positive Identity
Test ?'s
100
Most people have ups and __________ throughout thier lives.
downs
100
Should you spend more or less time with people who criticize you?
What is less time.
100
Your personal ____________ describes who you are
What is identity
100
T/F You can control who you become.
What is T
100
Treatment for depression may include A. psychotherapy B. medication C. environmental changes D all of the above
What is D
200
T/F Mentally healthy people are, in general, happy and enjoy their lives.
T
200
FIB: Maslow's Hierarchy of ___________
What is needs
200
A ________ _________ is someone whose success or behavior serves as an example for you.
What is role model
200
T/F One way to feel good about yourself is to only help yourself and ignore other's needs.
What is F
200
T/F Asking for help with a mental health problem is a sign of inner strength
What is T
300
How much you value, respect and feel confident about yourself is called _________.
What is self-esteem
300
Level 1 of Maslow's Hierarcy of Needs is Safety, Belonging, or Physical?
What is Physical
300
This word describes the distinctive qualities that describe how a person thinks, feels, and behaves.
What is character
300
This word means nonhostile comments that point out problems and encourage improvement.
What is constructive criticism
300
Which of the following would NOT improve your self-esteem? A. Accept you mistakes B. Try new activities C. Work toward perfection D. Volunteer your time
What is C work toward perfection
400
Having enough skills to do something is called __________.
What is competence
400
This vocab word means to strive to be the best you can.
What is self-actualization.
400
Name one role model in your life.
What is _____________
400
FIB You should avoid unhealthy High-risk ____________
What is behaviors
400
Will using negative self-talk improve your self-esteem?
What is no
500
T/F If you have poor self-esteem, it's a problem you'll have for your entire life.
What is False
500
Which one doesn't improve self-esttem: A.Choose friends who value and respect you B. Join a gang of thugs C. Exercise regularly
What is B. Join a gang
500
Which one does not belong Trustworthyness, Respect, Fairness, Lazy
What is Lazy
500
Giving back to the community in the form of free labor/work is called __________
What is volunteering
500
A teen w/ poor self-esteem A. is likely to use positive self talk B. can neverimprove or change his level of self esteem C. can take steps to improve his self-esteem D. is likely tofeel good about his accomplishments
What is C. take steps to improve his self-esteem
M
e
n
u