Sports Medicine
Sports Medicine
Random
Health Priorities in Australia
Health Priorities in Australia
100
What are two ways to classify sports injuries? a) direct/indirect and dislocation b) hard/soft tissue and overuse c) direct and complete
b) hard/soft tissue and overuse
100
What are the types of fractures? a) complete, incomplete, simple, compound b) incomplete, simple, dislocation, compound c) complete compound, simple d) incomplete and complete
a) complete, incomplete, simple, compound
100
What are the types of aerobic training? (improving performance)
continuous, fartlek, interval
100
What are the four measures of epidemiology ?
mortality, infant mortality,morbidity, life expectancy
100
Who is most likely to suffer from cardiovascular disease?
Females
200
What are the components of physical fitness?
skill related components and health related components
200
What four dot points are under environmental considerations?
- temperature regulation (convection, radiation, conduction, evaporation) - climatic conditions (temperature, humidity, wind, rain, altitude, pollution) - guidelines for fluid intake -? acclimatisation
200
What are the four types of training and training methods?
?- aerobic, eg continuous, Fartlek, aerobic interval, circuit ?- anaerobic, eg anaerobic interval ?- flexibility, eg static, ballistic, PNF, dynamic ?- strength training, eg free/fixed weights, elastic, hydraulic
200
Who gets the most funding in order? a)public hospitals/ private hospitals/ medications b)public hospitals/ dental services/ community and public health c) private hospitals/ public hospitals/ medical services d) public hospitals/ medical services/medications
d) public hospitals/ medical services/medications
200
What are the first two dot points under 'growing and ageing population'
healthy ageing and increased population living with chronic disease and disabliltity
300
What information is provided during pre-screening?
medical history or pre existing medical conditions, family or sporting history, capabilities
300
Why is thermoregulation a factor for children and young athletes?
young athletes are more vulnerable to climate- related illnesses
300
What is muscle hypertrophy
Increase in muscle size
300
What are the priority health issues?
Social justice principles, priority population groups, prevalence of conditions, potential for prevention and early interventions, costs to individuals and communities
300
What are the action areas of the ottawa charter?
- Developing personal skills - creating supportive environments - strengthening community action - reorienting health services - building healthy public policy
400
What acronym is used to describe something that can occur if cool down is not done properly
DOMS- delayed onset of muscle soreness
400
What are the dot points under return to play?
Indicators of readiness, monitoring progress, policies and procedures of return to play, psychological readiness, specific warm up procedures, ethical considerations
400
What dot point does kinaesthetic sense come from?
Assessment of skill and performance : characteristics of a skilled performer
400
What is the leading cause of death in Aboriginal and Torres Strait Islander people
Diabetes
400
Is medicare private or public? and how is it funded?
Medicare is public. Funded from income taxes and the government
500
What are the last 3 syllabus topics in order?
Taping and bandaging, rehabilitation procedures, return to play
500
What occurs in the first phase of the inflammatory response?
Vascular changes and cellular changes
500
What are the first two dot points of 'how can psychology affect performance'?
- motivation ? positive and negative ? intrinsic and extrinsic - anxiety and arousal ? trait and state anxiety ? sources of stress ? optimumarousal
500
Give two reasons for health promotion expenditure
- cost effective - improves quality of life - improved access and education - maintenance of social equity - to focus on prevention rather than intervention
500
Which type of cardiovascular disease is the most common?
hypertension (high blood pressure)
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