Vocabulary
Risk Factors
Promitions of Health and Wellness
Your Total Health
Health Affects
100
The combination of physical, mental/emotional, and social well-being.
What is the definition of health?
100
Eating unhealthy and having unhealthy habits consitently.
What is cumulative risk
100
The personal habits or behaviors related to the way a person lives.
What is Lifestyle Factors?
100
Social Health, Physical Health, and Emotional/Mental Health.
What is the Health Triangle?
100
All the traits that were passed down to you from your parents.
What is heredity?
200
Various methods for communicating information.
What is media?
200
An example of this term is getting regular medical and dental checkups.
What is prevention?
200
It is all about how well your body functions.
What is Physical Health?
200
Having enough energy to perform your daily activities, deal with everyday stresses, and avoid injury.
What is having a high level of physical health?
200
Neighborhood and school saftey, air and water quality, avalibility of parks, recrational facilities, and libraries abd access to medical care.
What is your physical enviroment?
300
Actions that can potentially threaten your health or the health of others.
What is Risk Behaviors?
300
Why is cumulative risk concerning to some people?
cumulative risk can lead to serious issues later in life.
300
It is all about your feelings and thoughts.
What is Mental/Emotional Health?
300
Another type of health affiliated with Mental/Emotional health and a deep-seated sense of meaning and purpose in life.
What is Spiritual Health?
300
Your social and enviroment is made up of your friends family and ___
What is your peers?
400
A deliberate decision to avoid high-risks behaviors, including sexual activity and the use of tobacco, alcohol, and other drugs.
What is Abstinence?
400
Using drugs for unintended purpose or illeagally.
What is drug abuse?
400
30-60 minutes.
What is the length of time someone should exercise everyday?
400
How well you get along with others, is as important a part of your total health as having a fit body and mind.
What is Social Health?
500
A nationwide health promotion and disease prevention plan designed to serve as a guide for improving the health of all people in the United States.
What is Healthy People?
500
8-10 hours
What is amount of time someone should sleep every night?
500
It is important to stay balanced with the three ares of the health triangle for your well-being?
What is Wellness?
500
the sum of your surrondings.
What is environment?
M
e
n
u