Interpersonal Skills
Self-Management Skills
Decision Making
Character
Setting and Achieving Goals
100
"The Exchange of thoughts, feelings, and beliefs between two or more people."
What is Interpersonal Communication.
100
"Ways to deal with or overcome the negative effects of stress."
What is Stress Management
100
"Steps that enable you to make a healthful decision."
What is Decision-making skills
100
"Distinctive qualities that describe how a person thinks, feels, and behaves."
What is Character
100
Stating your goal as something positive.
What is Setting a Goal
200
"One of the traits of a health-literate individual is having...
What is Effective Communication Skills
200
"Taking action to influence others to address a health-related concern or to support a health-related belief."
What is Advocacy
200
"Something you aim for that takes planning and work."
What is a Goal
200
"Someone whose success or behavior serves as an example for others."
What is a Role Model
200
"Enjoying satisfaction that a goal that you have completed brings."
What is Achieving a Goal
300
"Avoid Interrupting the speaker, and show that you are listening by nodding or asking questions."
What is Being a Good Listener
300
"Taking responsibility for your health and acting in specific ays that promote your wellness."
What is Self-Management
300
"A goal that you can reach in a short period of time."
What is a short-term goal
300
"Showing _______ means being considerate of others and tolerant of differences."
What is Respect
300
"After deciding on a reasonable time, put it in writing."
What is Setting a date to complete your goal or setting a deadline
400
"Beginning your statements with "I" to state your position, it helps avoiding placing blame on others."
What is Speaking Clearly
400
"_________ influences which include knowledge, values, likes, dislikes, and desires, are based on your experiences and your perspective on life."
What is "Internal" Influences
400
"A goal that you plan to reach over an extended period of time."
What is a long-term goal
400
"If you are _________ , you play by the rules, take turns etc."
What is being Fair
400
Definition of "Goal"
What is "Something you aim for that takes planning and work."
500
"Using a respectful tone of voice, making sure facial expressions are reflecting your statement/message to he/she you are talking to."
What is Proper Speaking
500
"__________ Influences which come from outside sources, include your family, your friends and peers, your environment, your culture, laws, and the media."
What is "External" Influences
500
"A multistep strategy to identify and achieve your goals."
What is an action plan
500
"A _______ person is kind and compassionate."
What is Caring
500
Definition of "Health"
What is "The combination of Physical, Mental/Emotional, and Social well-being."
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