Rules @ The JDC
Tools
ABC's of Anger
Who am I?
Anger Signs
100
The rule where no one is aloud to be verbally, physically, or make pretend aggression?
What is No violence
100
This tool might cause you to hyperventilate if done to quickly and cause you to run out of breath?
What is Deep Breathing.
100
This is the first part of the chain in the ABC's of anger, it is also a part on a gun?
What is Triggers.
100
I may be soft spoken but watch out for my boot it will keel hall you if you step out of line I be kicking way out all of the time, who am I?
Who is Casey.
100
No I am not cold or scared I am mad, what anger sign could be confused with being cold or scared?
What is shaking/trembling.
200
what rule states that peers business is their own?
What is said at the JDC stays in the JDC
200
This tool takes its roots from Math and is a verbal moonwalk ?
What is counting backwards.
200
This is the second link in the ABC's of anger chain and lets you know what is going on?
What is Cues.
200
On the ship I'm the one with the peg leg, who am I?
Who is Shannon.
200
If you are experiencing this anger sign you are all wet?
What is sweating.
300
If you are doing any of these; teasing, interrupting, downgrading others ideas, violating personal space what rule are you breaking?
What is be respectful to everyone
300
What tool is one part exercise and one part relaxation and can be done alone or with trusted adult?
What is Take a walk.
300
This is the third link in the ABC's of anger chain and is known to calm you down?
What is Anger Reducers.
300
I am black and white and throw all over, some would say I'm the gunner of the ship, who am I?
Who is Adam.
300
This anger sign might make one think you have been in the sun to long?
What is turning red.
400
If you are blaming others, passing the buck, or lying about your behaviors what rule has been broken?
What is you are responsible for your own behavior and actions.
400
This tool might cause spontaneous dancing?
What is Music.
400
This is the fourth link in the ABC's of anger chain and you shouldn't need help to remember?
What is Reminders.
400
I am the first mate, I don't care "waddie" you say I'll still keep on smiling.. arrr who am I?
Who is Maddie.
400
We have all heard of butterflies in our stomach with this sign there must be bees in there?
What is stomach Hurting.
500
If you are interrupting, refusing to play or join in, or getting yourself and/or others to do other activities other than what we are doing, what rule have you broken?
What is Participate and stay on task.
500
What tool is done all by your self exclusively and offered when you are endangering others?
What is Alone Time.
500
Name a trigger, cue, anger reducer, and a reminder.
What is external/ internal, deep breathing/ pleasant imagery, counting backwards, Its ok/ its not worth it ect...
500
I am the silly captain of the ship, who am I?
Who is Dan
500
When all 4 of your fingers and your thumb come together in anger?
What is a clenched fist or fists?
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