417-418
419-420
421-424
425-427
428-432
100
where do you get your Vitamin C?
you can get it from strawberries, cabbage, potatoes.
100
What are some vegetables have rooms right on them?
Carrots, beets and turnips.
100
When are fruits and vegetables harvested?
when they are mature.
100
How could you get more nutrients and fiber from fruits and vegetables?
eat the ones with the peel still on. example, kiwi.
100
What happens to fruits and vegetables when you cook them?
it loses Vitamin C and nutrients.
200
what phytochemical does the body use for health-promoting?
Beta carotene.
200
corn and beans are?
seeds
200
Which fruits wont ripen after harvest?
apples,berries,grapefruit, oranges, pineapples and tangerines.
200
What is it called when discoloration happens to a fruit when it is exposed?
its called enzymatic.
200
When cooking fruits and vegetables what could change about the fruits and veggies?
the texture, color and flavor could change.
300
Friuts and vegetables have low?
low fat, sodium and cholesterol.
300
Are strawberries considered a vegetable since they have seeds in them?
no, they are considered a fruit.
300
do you store your potatoes, sweet potatoes and onions in a bright sunny, wet space.
no you do not
300
What could lemon juice be used for?
it could be used to stop the browning of a banana.
300
What are some things that will depend on how long you have to cook them for?
the size and tenderness could depend on the cooking time.
400
How could fruits and vegetables more appealing to us?
they are more appealing by their taste,sight,smell, touch and even sound.
400
What vegetables plant themselves?
corn, beans, and peas are types of plants that plant themselves.
400
How do you ripen fruits faster?
put the fruit in a brown paper bag and leave it in room temperature.
400
what should you do before storing fruit and vegetables in the fridge?
put it in a tightly sealed bag.
400
What are some things you could eat with your vegetables to keep the fat content low?
you could use plain, non fat yogurt, low-fat or fat-free dressing and or butter flavoring.
500
Where do we get a lot of our fruits and vegetables from?
some we can get in our areas but most will come from around the world.
500
What should you always remember buying produce?
inspect it very carefully.
500
What's one thing you always have to do before eat or cook any vegetable or fruit?
WASH it.
500
What do you do if you aren't planning to serve your produce immediately?
cover it with a plastic bag.
500
What are some methods for cooking fruits?
poaching, turning them into fruit sauce, baking or microwaving.
M
e
n
u