Kale Tales
Mystery Meat
Taste the Rainbow
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100
This is the healthiest meat to eat
What is fish
100
the best drink to pair with a dining hall meal
What is water
100
the amount of food groups that are in the Canadian food guide
What is 4
100
This is a better alternateve to cook with instead of butter
What is oil
100
This social media platform has become a major healthy eating motivation go to for millenials
What is instagram
200
the approximate number of calories Americans collectively consume each day?
What is 900 billion
200
What is the name of the section where you can cook your own food?
My pantry
200
This grain looks like tiny beige or red pellets an can be found in every foodie's pantry
What is quinoa
200
this healthy oil can be used not only for cooking, but as a moisturizer as well!
What is coconut oil
200
a common saying about getting fit by eating healthy
What is "abs are made in the kitchen"
300
eating greens before proteins
What is the best way to avoid eating unhealthily
300
What time does the most important meal of the day end?
Breakfast ends at 10:00 am
300
This is the component (or part) of Grain Products that the human body cannot break down
What is fibre
300
You can ask for your meat to be cooked this way at restaurants instead of being fried
What is grilling
300
once known for her cooking with massive amounts of butter, this cook show host turned her diet around after being diagnosed with diabetes
Who is Paula Deen
400
Kale, leafy greens, liver and bell peppers are high in this vitamin.
What is vitamin A
400
Name the two options for meals-to-go.
Bagged sandwiches or salads
400
the amount of grains per day that the canadian food guide recommends.
What is 5-12
400
This is a common substitute for milk
What is soy milk/almond milk
400
This trendy nut can be made into "milk" or "butter" but is actually very bad for the environment.
What are almonds (1 gallon=1 almond)
500
This word comes from the Anglo-Saxon term hal meaning “wholeness.”
What is health
500
How can you get entered to win a draw for prizes every month?
Text a review for the dining hall to 54500.
500
An alternative to milk that is a commonly eaten vegetable that is high in calcium
What is broccoli
500
This ingredient made from a fruit can be a substitute for sugar.
What is applesauce
500
This is the way of eating that Beyonce swears by
What is veganism
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