Specific, Measurable, Attainable, Realistic, Time Bound
What are the names of the S.M.A.R.T goal elements?
100
actions or words that hurt people or things they care about
What is violence
100
Small tubes or vessels for blood leaving the heart.
What are arteries?
100
actions that may cause injury to yourself or others
What are risk behaviors
100
Keeping your teeth and gums clean to prevent disease and cancers of the mouth, tongue, and teeth.
What is dental health?
200
The process of working towards something you want to accomplish
What is goal setting?
200
physical, emotional, or mental mistreatment of another person
What is abuse
200
Small tubes or vessels for blood returning to the heart.
What are veins
200
risks that increase in effect with each added risk.
What are cumulative risks?
200
a detailed outline of how you want to improve your fitness level.
What is a personal fitness plan?
300
Goals that you plan to achieve within a period of months or years.
What are long term goals?
300
a group of people who band together to participate in violent or criminal behavior
What is a gang
300
Smallest of the blood vessels.
What are capillaries
300
the results of actions
What are consequences?
300
Any form of movement that causes your body to use energy.
What is physical activity?
400
goal that are possible to achieve as related to the A in S.M.A.R.T.
What is attainable?
400
repeated exposure, over time, to negative actions from one or more other students. Negative actions can include physical, verbal or indirect actions that are intended to inflect injury or discomfort upon another.
What is bullying
400
The network of blood vessels and the heart that pumps blood throughout the body.
What is the cardiovascular system?
400
taking steps to make sure that something does not happen
What is prevention
400
a means of getting around that is powered by human energy, primarily walking and bicycling.
What is active transportation?
500
Goal that you plan to accomplish in a short period of time
What is a short term goal?
500
acting in a way that hurts others
What is violent behavior
500
This is the part of the body that keeps you breathing and has electrical activity
What is the heart
500
the conscious, active choice not to participate in high-risk behaviors
What us abstinence?
500
A group of organs and tissues that circulates blood and essential supplies to body cells and remove their waste.