Bones
Name That!
Joints
Muscles
Muscle contraction
100
what are the 3 main functions of the skeletal system
What is Support, Protection and movement
100
Complete the fill in of the respiratory system (9)
What is nasal cavity, mouth, pharynx, larynx, trachea,lungs, bronchus, bronchioles, alveoli
100
Name the 3 types of joints
What is Fibrous, cartilaginous, synovial
100
Name the three types of muscles
What is skeletal, cardiac, smooth
100
Describe isotonic contractions and provide an example
What is concentric: shorten eccentric: lengthen
200
what are the 3 sections of the spine
What is Cervical (7), Thoracic (12) Lumbar (5)
200
Label the heart
What is Right/left ventricle, right/left atrium, superior/inferior vena cava, aorta, pulmonary artery/veins, tricuspid valve, mitral valve, pulmonary/aortic valve
200
Name 3 synovial joints in the body
What is hip, elbow, knee
200
Explain the difference between origin and insertion
What is origin: attach closest to body/ more stationary Insertion: attach at the most moveable part away from the body mass
200
Concentric and eccentric are what types of contractions
What is isotonic
300
Name the 5 types of bones bonus points for examples of each
What is Long, short, flat, irregular/sesamoid
300
Label the major bones in the body (25)
What is Cranium, Mandible, Clavicle, Scapula, Sternum, Ribs, Vertebral column, Humerus, radius, sacrum, ulna, pelvic girdle, coccyx, carpals, metacarpals, phalanges, femur, patella, tibia, fibula, tarsals, metatarsals, phalanges.
300
Name 3 structures of a synovial joint and their role
What is tendon, capsule, bursa, meniscus, ligament, cartilage, capsule, synovial membrane, joint cavity, synovial fluid
300
Name the origin and insertion of the hamstring and what type of action does it allow
What is Ischium/femur (origin) Tibia/Fibula (insertion) Flexion/elevation of thigh
300
What is a stabiliser muscle’s function?
What is help to reduce unnecessary movement- fixation
400
correctly describe the location of 3 bones using the correct directional terms The Skull is ____ to the arm the shoulder is ______ to the elbow the backbone is _____ to the heart
What is Superior Proximal Posterior
400
Label the major muscles in the body (15)
What is Trapezius, Deltoid, erector spinae, pectorials (), Bicep, Tricep, latisimus dorsi, external obliques, abdominal rectus, gluteus maximus, hamstring, quadriceps, soleus, gastrocnemius, tibialis anterior. (bonus Adductors)
400
Describe the joint action in a bicep curl
What is flexion: bicep agonist, extension tricep antagonist.
400
What is the difference between agonist and antagonist muscles
What is agonist: the agonist muscle provides the main force that causes the desired movement. contraction antagonist: the muscle that opposes or reverses a particular movement that relaxes or lengthens during the movement.
400
When completing an overarm throw what are the bones involved, joint action, muscles involved, types of contraction.
What is Bones: humerus, radius joint action: flexion extension elbow muscles involved: bicep tricep type of contraction: iso: concentric? eccentric?
500
Name all 12 Joint actions bonus points for definition of them
What is Flexion, extension, abduction, adduction, inversion, eversion, rotation, circumduction, pronation, supination, dorsiflexion, plantar flexion.
500
Label the synovial joint of the knee (8)
What is tendon, patella,bursa, meniscus, cruciate ligament, articular cartilage, synovial membrane, capsule.
500
What are the actions to football goal kick action. right leg bending back action, agonist, antagonist.
What is joint action : flexion agonist: hamstings antagonist: quads
500
Describe the movement in a bicep curl name agonist, antagonist and stabiliser
What is agonist: bicep antagonist: tricep stabiliser: deltoid/pecs
500
What does CREPP stand for and provide an example of how this would be implemented in the National HIV Strategy
What is strengthening Community action Reorientating health services creating supportive Environment developing Personal skills building healthy Public policy
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