Meat
Nutrients
Cooking Processes
Fruits
100
The many things that make up a Protein
What is Amino Acid?
100
Provides the body with energy
What is Carbohydrates?
100
Adds air into a dish
What is aeration?
100
When a fruit ________ the flavour changes
What is ripening?
200
When a protein changes from a liquid to a solid
What is Coagulation?
200
Type of fat that raises blood pressure
What is saturated fats?
200
When granules absorb a liquid
What is gelatinisation?
200
Fruit is a major source of this vitamin and it is found in oranges.
What is vitamin C?
300
Builds and repairs muscle tissue
What is Protein?
300
Helps the immune system and is found in meat
What is zinc?
300
When starch cooks in dry heat and turns brown
What is dextrinisation?
400
Usually the most tender cut of meat
What is fillet/rib eye/tenderloin?
400
Starch is made up of many of these
What is glucose?
500
Type of connective tissue that breaks down when cooking?
What is collagen?
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