Your Total Health and Wellness
What Affects Your Health?
Health Risks and Your Behavior
Promoting Health and Wellness
Miscellaneous
100
The combination of physical, mental/emotional al and social well being
What is health
100
All the traits that were biologically passed on to you by your parents
What is heredity
100
Actions that can potentially threaten your health or the health of others.
What are risk behaviors.
100
Providing accurate health information and health skills teaching to help people make healthy decisions.
What is health education
100
Amount of hours of sleep suggested per night.
What is 8-10 hours
200
A deep-seated sense of meaning and purpose in life.
What is spiritual health
200
People of the same age who share similar interests.
What is peers
200
Related risks that increase in effect with each added risk.
What is cumulative risk
200
A nationwide health promotion and disease prevention plan designed to serve as a guide for improving the health of all people in the United States.
What is Healthy People
200
Amount of sugar a person should have daily.
What is 32 grams
300
An overall sense of well being or total health.
What is wellness
300
Differences in health outcomes among groups
What is health disparities
300
Fruit, salad, and vegetables.
What is healthy food
400
An ongoing condition or illness.
What is chronic disease
400
Various methods for communicating information.
What is media
400
A deliberate decision to avoid high-risk behaviors, including sexual activity and the use of tobacco, alchohal, and other drugs.
What is abstinence
400
A person's capacity to learn about and understand basic health information and services and to use these resources to promote one's health and wellness.
What is health literacy
500
A sliding scale that shows you how healthy you are.
What is the health continuum
500
Radio, television, and the internet.
What is technology
500
The personal habits or behaviors related to the way a person lives.
What are lifestyle factors
500
Amount of money healthcare every year.
What is $2.8 trillion
500
Suggested amount of excercize to get every day.
What is 30 to 60 minutes
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