Grit
Protective Factors
Coping Skills
100
Becoming more and more interested in a specific topic, to the point of learning all you can about it.
What is Developing a Fascination?
100
A protective factor anyone can develop by eating better and exercising.
What is Healthy Practices.
100
A coping skill that involves another person.
What is talking to someone who cares?
200
This often helps the good times seem even better.
What is the hard (sour) times?
200
A protective factor that Red Ribbon week promotes.
What is Avoiding, alcohol, tobacco and other drugs?
200
Something a person does to help them deal with tough things.
What is coping skills?
300
Research shows that ________ motivates people far more than some kind of reward.
What is having a greater purpose?
300
A protective factor that teens often struggle with, but can be developed by overcoming hard things.
What is High Self-esteem?
300
A coping skill that involves something you really like to do.
What is working on a hobby.
400
Daily continued effort that helps you build Grit.
What is Daily Improvement?
400
A protective factor that often involves friends, family, teachers, and other people who care.
What is having a good social support system?
400
A coping skill you can do almost anywhere that also helps your body stay healthy and strong.
What is exercise?
500
This is more important to success than individual talent.
What is Effort?
500
A protective factor that studies show can be the most powerful protective factor in a young person's life.
What is feeling close to at least one adult?
500
A coping skill that helps you stay focused on the present moment without any judgement.
What is mindfulness?
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