Along with proteins and carbohydrates, one of the three nutrients used as energy sources by the body.
What are fats?
100
this is the most common food allergy
What are peanut allergies?
100
You can replace white bread with this healthier choice
What is whole wheat bread?
100
This can help you maintain a healthy weight and live a healthier life
What is exercise?
100
a voucher issued by the government to those on low income, exchangeable for food.
What are food stamps?
200
A fat that contains only saturated fatty acids
What are saturated fats?
200
an immune system reaction that occurs soon after eating a certain food
What is a food allergy?
200
The healthiest beverage to drink
What is water?
200
You should stay away from foods that are canned or frozen
What are processed foods?
200
A food and nutrition service for women, infants, and children
What is wic?
300
a waxy, fat-like substance that's found in all cells of the body
What is cholesterol?
300
This injection is used to treat symptoms of an allergic reaction
What is an epipen?
300
You can cut back on this carbohydrate to make your meal healthier
What is sugar?
300
grown without the use of pesticides, synthetic fertilizers, sewage sludge, genetically modified organisms, or ionizing radiation
What are organic foods?
300
made for kids in the school system who live in homes with low income
What is reduced lunch?
400
come in simple forms such as sugars and in complex forms such as starches and fiber. The body breaks down most sugars and starches into glucose, a simple sugar that the body can use to feed its cells
What are carbohydrates?
400
no cure
What is the cure for food allergies?
400
You can substitute whole milk for this
What is fat free milk?
400
This will help you feel better in your everyday life
What is healthy eating?
400
The Food and Nutrition Service purchases USDA Foods for distribute through the Nutrition Services Incentive Program, a nutrition program for the elderly administered by the Department of Health and Human Service's Administration for Community Living.
What is NSIP?
500
The amount of food you are recommended to eat
What is a serving size?
500
When you have a food allergy, your immune system mistakenly identifies a specific food or a substance in food as something harmful
What causes food allergies?
500
You can cut back on this nutrient to lower blood pressure
What is salt?
500
This is a healthier alternative to eating out
What is cooking at home?
500
offers nutrition assistance to millions of eligible low-income individuals and families