You Are What You Eat
Build a Healthy Temple
Sweating in the Spirit
Final Jeopardy
100
Fruits, vegetables, drinking plenty of water
What are components of a nutritious diet?
100
exercise, prayer, meditation
What are some ways to build a healthy temple?
100
Lower blood pressure, lower risk for cardiovascular disease, weight loss, improved mood
What are benefits of exercise?
200
Planning your meals for the week
What is successful meal preparation?
200
Prayer, Preparation and Planning
What are the 3 P's for building a healthy temple?
200
A dance fitness class taking place at Purity on Saturday mornings at 10 am
What is Da Gospel?
300
Replaced the Food Guide Pyramid?
What is my plate? or Choose my plate
300
studying the scripture, spending time in prayer and attending church service
What is feeding your spirit?
300
Water Aerobics, Chair Aerobics, Yoga & Swimming
What are other forms of exercise?
400
Selecting low calorie/low sodium or fit menu options
What is how do you eat healthy when eating out?
400
Recommend eating healthy, reading the bible and starting some form of exercise
What is helping a person to build a healthy temple?
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