Dimensions of Health
Emotional Health
Mental Health
Resilence
Stress
100
State of complete physical, mental and social well-being, not merely the absence of disease.
What is Health?
100
The act of talking of talking to onself.
What is Self-talk
100
The feeling of being under pressure.
What is Stress?
100
The ability to adjust accordingly to certain situations
What is Flexibility?
100
Activities to minimise stress levels.
What is a Stress Reduction?
200
Critical for overall wellbeing and is the most visible of the various dimensions of health.
What is Physcial health?
200
A feeling of satisfaction that someone has to themselves and their abilities.
What is Self-esteem?
200
An unpleasant emotion caused the threat of danger, pain or harm.
What is Fear?
200
The ability to recover from obstacles in life.
What is Resilence?
200
An increase of hormones produced when feeling nervous.
What is Adrenaline?
300
Is the ability to connect and relate with other people in the community.
What is Social Health?
300
The way in which you think about yourself and the way you see yourself as a person.
What is Self-concept?
300
When anxious feelings don't go away.
What is Anxiety?
300
Childhood is the age span ranging from birth to adolescence
What is Childhood?
300
A mental collapse that causes you to shred tears.
What is a Breakdown?
400
A personal matter involving values and beliefs.
What is Spiritual Health?
400
A disposition to look on the more favorable side of events and to expect the most favorable outcome.
What is Optimistic?
400
Feeling sad, moody or low from time to time, however, some experience these feelings intensely.
What is Depression?
400
A stage where one faces new challenges independently.
What is Adulthood?
400
A sensational feeling that is resulted in the build up of tension and expectations.
What is Pressure?
500
A state of well-being in which indiviual realise his or her own potential, can cope with the normal stresses of life.
What is Mental Health?
500
Seeing the worst aspect of things.
What is Pessimistic?
500
Is the difficulty with falling asleep and is frequently a result of anxiety.
What is insomnia?
500
A period time where an individual faces multiple challenges through the state of growth.
What is Adolescence?
500
A deadly consequence of frequent stress and high blood pressure.
What is a Heart Attack?
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