Health
Emotion States
Roles
Coping Skills
Famous Ladies
100
This test is frequently recommended annually for women between 40 and 49.
What is a mammography/mammogram?
100
feeling or showing pleasure or contentment.
What is happy?
100
A person who produces or achieves a specified thing.
What is a worker?
100
A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
What is mindfulness?
100
I was the star of Star Wars and wrote "Postcard from the Edge," a memoir about my life with mental illness.
Who is Carrie Fisher?
200
This test is recommended for women ages 21 to 65 who have not had a hysterectomy.
What is a Pap Smear?
200
agreement with or belief in an idea, opinion, or explanation.
What is acceptance?
200
A person formally engaged in learning
What is a student?
200
to understand how our emotions work, and the skills we need to manage our emotions instead of being managed by them, to reduce how vulnerable we are to negative emotions, and to build positive emotional experiences.
What is Emotional Regulation?
200
In 2008 the creator of Harry Potter revealed her struggle with depression and suicidal thoughts as a single mother in her mid-20s, before her fame.
Who is JK Rowling?
300
This test is recommended for women who are age 50 and over with no family history of colorectal cancer, and every 10 years thereafter.
What is Colonoscopy?
300
The fact of having committed a specified or implied offense or crime.
What is guilt?
300
To bring up with care and affection
What is a mother?
300
It is concerned with tolerating and surviving crises and with accepting life as it is in the moment. Four sets of crisis survival strategies are taught: Distracting, self-soothing, improving the moment, and thinking of pros and cons.
What is Distress Tolerance?
300
She sang ‘I Feel Love’ in 1977 and changed the world. This ground-breaking electronic disco tune, written and produced by Giorgio Moroder, gave birth to house music and changed pop forever.
Who is Donna Summer?
400
This test is recommended for women ages 65 and over, or starting at menopause if additional risk factors exist.
What is DXA (bone-density testing)?
400
a painful feeling of humiliation or distress caused by the consciousness of wrong or foolish behavior.
What is shame?
400
A girl or woman in relation to her parents.
What is a daughter?
400
The idea behind this technique is that it can help to deal with distressing emotions by setting into motion an action that is helpful, not harmful. Doing this counteracts the suffering you might otherwise feel because of the distressing emotion.
What is Opposite to Emotion?
400
The Welsh-born Hollywood star surprised everyone by announcing her treatment for bipolar disorder in 2011. As far as we can tell she has not yet spoken in public about her experiences.
Who is Catherine Zeta Jones?
500
This test is recommended for all women, regardless of age, to monitor for warning signs of stroke and heart attack.
What is Hypertension Screening/Blood Pressure Measurement?
500
the process of becoming stronger and more confident, especially in controlling one's life and claiming one's rights.
What is empowerment?
500
A person whom one knows and with whom one has a bond of mutual affection, typically exclusive of sexual or family relations.
What is a friend?
500
A type of psychotherapy in which negative patterns of thought about the self and the world are challenged in order to alter unwanted behavior patterns or treat mood disorders such as depression.
What is Cognitive Behavioral Therapy
500
It is not certain as to whether she had a mental illness diagnosis, but many have speculated that she had either bipolar disorder or borderline personality disorder (BPD). She certainly struggled with her mental wellbeing. She is possibly the most famous female star of the silver screen ever. Her influence as an icon is impossible to measure - people are still dressing like her, studios make films about her, 50 years after her passing. Sadly Megan Fox apparently is not persuaded... she had a tattoo of this icon removed due to the connection with bipolar disorder.
Who is Marilyn Monroe?
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