Reaction of the body and mind to everyday challenges and demand.
What is stress?
100
A disagreement, struggle or fight.
What is conflict?
100
The first step to decision making is__________________ ____ __________________.
What is State the Situation?
100
Illnesses, disabilities, or injuries.
What is biological stressors?
100
It will help to seek advice from _____________________or
__________________________before making a decision.
What is parent or guardian?
200
Anything that causes stress.
What is a stressor?
200
_______________________are normal in healthy relationships and are not always harmful.
What is a disagreement?
200
Step 3 to Decision Making.
What is Weigh the Possible Outcomes?
200
Poverty, pollution, crowding, noise or natural disasters.
What is environmental stressors?
200
A__________________ __________________ ________________would be finishing a project by Friday or cleaning your room before dinner.
What is short term goal?
300
Using____________________ _____________________ may help you avoid stressful situations.
What is refusal skills?
300
Ted thinks he should decide what time to be home instead of his parents. This is an example of what type of conflict.
What is power struggle?
300
_________________________are ideas, beliefs, and attitudes about what is important that help guide the way you llve.
What is values?
300
The way you perceive a situation or how it affects you and the world around you.
What is cognitive or thinking stressors?
300
A person with _____________ ________________ demonstrates core ethical values such as honesty, respect, responsibility, ad integrity.
What is good character?
400
Getting regular ___________________ ________________
is a helpful way to manage stress.
What is physical activity?
400
Katie feels this way when her friend makes the softball and she does not.
What is jealousy/envy?
400
What is List the Options?
What is Step 2 of Decision Making?
400
Negative reactions caused by using tobacco, alcohol, or other drugs or a lack of activity.
What is personal behavior stressors?
400
Someone whose success and behavior serves as an example to others.
What is role model?
500
Not getting enough ________________may affect your ability to concentrate.
What is sleep?
500
When a conflict arises, you have two choices: Face it or _________________ __________________.
What is ignore it?
500
Step 5 of Decision Making
What is Make a Decision and Act On it?
500
Death of a pet, separation or divorce of parents, or having trouble with relationships with peers.
What is life situation stressors?
500
Improving your grades for the semester or making the cross country team next year are examples of a ___________________ ____________________________ ____________________.