Leisure Coping Methods
Types of Leisure
Leisure Places/Community Resources
Benefits from Leisure
100
What is journaling, coloring pages, exercising, meditation, listening to music, going for a walk
List 5 leisure activities that a person could use to cope with depression?
100
What are activities to help one relax such as massages, yoga, deep breathing
What is relaxation leisure?
100
What is the star line trolley?
What is the name of the local trolley transportation system?
100
What is physical activity can help prevent or maintain control in some chronic illnesses. Can overall improve quality of life.
How is physical activity beneficial for an individuals well-being?
200
What is deep breathing, talking to a peer, going to the gym
What are positive ways a person can relieve stress while at work or school?
200
What is public transportation, walking, biking, city cabs.
What are ways of getting to your leisure pursuits?
200
What is challenge mental abilities, helps with problem-solving and improved memory.
How can games such as word searches, Connect 4 and matching games be beneficial to an individuals well-being?
300
What is praying, reading the bible ,etc.
What is spiritual leisure?
300
What is the Roanoke Star and the Roanoke Hotel
What is two popular sites native to Roanoke for sightseeing?
300
What is relaxes the mind and body
How does participating in leisure activities improve rest and sleep?
400
What is the library, coffee shop, restaurants, school, shopping mall, gym, park, club, museums, grocery stores.
List 10 places that a person may engage in leisure at?
400
What is building social skills by engaging in activities with others as well as establishing boundaries
How can participating in leisure aid in building healthy relationships with others?
500
What is Mill Mountain Park, Smith Park, Elmwood Park
What are 3 parks in Roanoke?
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