Heart Rate/ Blood Pressure
CPR
Excercise
Nutrition
100
60-80 beats per minute
What is Normal Heart Rate?
100
Accesses victim
What is the first thing you do when preparing to do CPR?
100
Anytime/Anywhere
What is doing balance excercises
100
Dairy, protein. fruits, vegetables, grains
What is my plate?
200
Too much caffeine
What causes a fast heart rate/pulse?
200
30 compressions and two breaths
What is CPR on an adult
200
Sneakers /sweat pants
What is the proper clothes to wear for exercising?
200
dehydrated
What is not drinking enough water?
300
Muscle
What is the heart?
300
Tapping and shouting
What is checking for response?
300
Weight Control, more energy, improve posture
Why excercise is good?
300
Yogurt, strawberries, granola bar, orange juice
What is a healthy meal?
400
60-80 beats a minute
What is the number for normal heart rate?
400
Power on/attach pads
What is an AED?
400
Vacuuming, laundry, mopping
What are chores we do to excercise?
400
6-8 cups
How much water we should drink in a day?
500
Heart is pumping blood through your arteries
What is blood pressure?
500
Turn infant over and tap on upper back
What is something you do when an infant is choking?
500
Every 15 minutes
How often you should drink water when excercising
500
Orange juice
What is a drink that does not have caffeine?
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