talk to someone (parent, hotline, teacher) make a safety plan
What is steps to take if feeling suicidal
unwanted aggressive behavior that involves an imbalance of power such as physical strength; using embarrassing information or popularity to control or harm others; happens more than once (repeated)
What is the definition of Bullying
the use of technology to harass, threaten, embarrass, or target another person
What is cyber bullying
Appearing depressed or sad most of the time; Talking or writing about death or suicide; Withdrawing from family and friends; Feeling hopeless
What is suicide warning signs
Verbal, Social, Physical
What is types of bullying
Social Media: Facebook, Instagram, Snapchat, and Twitter; Text Message; Instant Message (apps and social media messaging features); Email; Gaming
What is the most common places where cyber bullying occurs
The Maryland rapper who released a song in 2010 that seemingly became a suicide prevention anthem
What is Logic
verbal -teasing, threatening, name calling, inappropriate sexual comments social- leaving someone out, spreading rumors,telling others not to be friends with someone, embarrassing someone in public physical- hitting, kicking, taking or breaking someone's things
What is examples of types of bullying
Posting mean hurtful comments or rumors about someone; Threatening to hurt someone or telling them to kill themselves; Posting a mean or hurtful picture or video; Pretending to be someone else to solicit or post personal or false information about someone else.
What is different ways cyber bullying can occur
hurt, depressed, shy, bored
What is blue zone
1-800-273-8255
What is the suicide hotline number
self-destructive behaviors such as running away from home; harming yourself; or talking about suicide; declining grades; loss of interest in schoolwork or not wanting to go to school; unexplained injuries frequent headaches or stomach aches; feeling sick or faking illness
What is warning signs of bullying
Report - expose the bullying Refuse to take part Take action - react and speak up
What is steps to take if you witness cyber bullying
a concept to help students self regulate
What is the zones
a set of brain structures that involve many of our emotions, such as, fear and anger
What is Limb System
tell a parent or teacher; be nice to the person being bullied and encourage your friends to do the same.
What is ways a bystander can help
Stop: leave the online site where the bullying is happening; Block all messages; Record all harassing messages and forward them to a trusted adult as evidence; Tell: a trusted adult (parent, teacher, counselor, social worker, psychologist)
What is cyber safety for victims