Which Zone?
Size of the Problem?
What's the deal?
Coping Skills
100
Sally is feeling sick today. Which Zone is she in?
The Blue Zone.
100
Your crayon breaks while you are coloring. Is this a big, medium or small problem?
Small (maybe a little upset but you can get over it quickly, you don't need an adult to help you solve this problem)
100
You found out that you won the lottery. What zone are you in?
Green Zone
100
Angel is very mad after an argument with his mom. Name one coping skill Angel can use to calm down.
Social Skills group leader determines if answer is correct.
200
Maya feels focused and ready to learn. She is in the ____ zone.
Green
200
True or False, small problems are little unexpected problems that can be easily fixed as as you stay clam?
True
200
You are raising your hand in class and waiting your turn. what zone are you in?
The Green Zone
200
True or False, Taking 3 deep breaths when you are mad is a good coping skill to help you calm down?
True
300
Jose can't stay still during Math class today and he is very fidgety. What zone is he in?
The Yellow Zone
300
Ana breaks her leg during a soccer game and has to go the hospital. Is this a small, medium, or big problem?
Big
300
You are sick at home with the flu. What zone are you in?
The blue zone.
300
True or False, Gossiping about other people is a good coping skill?
False
400
Jordan's got into an argument with his friend at recess and he was mad when he got back to class. He is in the ____ zone.
Red
400
Miguel and his friend disagree about what game to play at recess and get into an argument about it. Miguel is mad and in a bad mood for the rest of the day. What size of problem is this?
Medium
400
You can't find your book report that you worked very hard on and it's due today. Is this a small, medium, or big problem?
A medium problem
400
If you are in the yellow zone what is a good coping skill to use to get back to the green zone?
Social Skills group leader determines if answer is correct.
500
Valerie stayed up until 3am playing video games and woke up at 7am to catch the bus. At school she is having a hard time staying awake and listening to her teacher. What zone would best fit Amy's feelings?
The blue zone.
500
True or False, Adults do not expect kids to help solve medium problems?
False, Adults expect kids to help solve medium problems. However, it may take a little bit of time for a kid to not be upset about the problem. (examples: someone says something really mean to another person; you lose something important to you)
500
You find out that some students in your class are gossiping about you and you are mad about it. Is this a small, medium, or big problem?
Medium problem (takes some time to get over, you are expected to problem solve this but you may need some help from an adult)
500
True or False, practicing yoga is a good coping skill?
True, it can help you focus and calm down.
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