Food Groups
What Has More
Diet & Disease
Vitamins & Minerals
Herbs & Spices
100
This food group has bread, rice and pasta products.
What is Grain Group?
100
This has the most TOTAL FAT grams: -- 2 pieces of Little Ceasars Pizza -- Taco Bell Crunch Wrap Supreme -- McDonalds Big Mac -- Burger King Whopper
What is the Burger King Whopper ( 40g) -- Pizza (22g) -- Crunch Wrap Supreme (21g) -- Big Mac (29g)
100
The blood sugar levels are controlled with diet or insulin in this disease.
What is Diabetes?
100
Popeye got a lot of IRON from this green leafy vegetable.
What is Spinach.
100
This spice is very common, but is not salt.
What is Pepper?
200
Yogurt and Ice Cream are part of this food group.
What is Milk or Dairy Group?
200
INSTANT 200 POINTS !!
INSTANT 200 POINTS !!
200
If your body cannot digest sugar in milk or dairy products, you have this intolerance
What is lactose or lactose intolerance?
200
This is the best way to get the vitamins and minerals your body needs.
What is eating good foods?
200
This is supposed to keep vampires away.
What is Garlic?
300
Fish and Peanuts are part of this food group.
What is the Meat or Protein group?
300
This has the most carbohydrates: -- Burger King Onion Rings --Arbys Plain Baked Potato --McDonalds Medium Fries
What is Arby's Plain Baked Potato? ( 82g) -- BK Onion Rings (17g) -- McD Med Fries (48g)
300
This type of blood cholesterol is healthy, whereas LDL cholesterol is lousy and lazy.
What is HDL?
300
We need this for good strong bones.
What is Calcium?
300
The chemical name of this flavoring agent is sodium chloride.
What is Salt?
400
Bean Spouts and Turnips are part of this group.
What is the Vegetable Group?
400
INSTANT 400 POINTS !!
INSTANT 400 POINTS !!
400
The most common eating disorder in America.
What is obesity or over weight?
400
This vitamin is thought to help prevent colds.
What is Vitamin C.
400
This herb is commonly thought of in connection with pickles.
What is Dill?
500
Butter belongs to this food group
What is the oils or other group?
500
This has the most calories per serving: -- Arbys Sauce -- Arbys BBQ Sauce -- Arbys Horsey Sauce
What is Horsey Sauce ( 60 calories per serving )? Arbys Sauce ( 15 cal/serv) Arbys BBQ Sauce ( 30 cal/serv)
500
The most common cause of death in North America
What is Heart Disease?
500
Adding this mineral to water is believed to provide protection for children’s teeth
What is Flouride?
500
This spice mixture is commonly used in East Indian cooking
What is Curry?
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