Motivational Formula
Jumping Your Hurdles
Desire Time Effort
Lift The Weight
Get Plugged In
100
What does the Flood Zone represent?
The easy path, poor choices, no self-respect
100
This represents the challenge that you want to overcome...
The Hurdle
100
You want something, you are focused and determined to achieve a goal....
Desire
100
The weight represents what?
Challenges
100
Each team member must provide a name of someone that they can use to get plugged in and why......
Correct!!!!!
200
Motivation first begins with a.....
Challenge
200
What is one of the biggest obstacles that we face when trying to get over our hurdle?
Discouragement
200
When you are "trying" to accomplish a goal, you are putting forth _____.
Effort
200
The weight provides a lot of _______, which helps you to better yourself.
Resistance
200
Name 2 things that inspire/motivate you and why.....
Correct!!!!!
300
Name 2 out of the 4 "dams" needed to be used to succeed....
Positive Self Talk, Character and Heart, Passion and Purpose, Getting Plugged into your Support System
300
If you believe that ____ can happen you will be able to get over your hurdle.
Change- Remember the times that you have made changes and what you have been able to do when you made those changes
300
A part of each day given to practice of something which will help you reach your goal......
Time
300
What does the barbell (bar between the weight and the balloon) represent in the diagram?
Choice
300
Name 3 attributes of a POSITIVE friend and why they're important to you....
Correct!!!!!!
400
What does surrendering the one-up relationship mean?
Look at your positive attributes; know you have value and worth because of who you are, not because of accomplishments or failures
400
You may fall when jumping over your hurdle, but as long as get ____ ____ you have not completely failed.
Back Up
400
Describe one of the video clips shown....
Correct!!!!
400
If your current routine does not give you freedom, opportunity, or self-respect, you need to do what?
Create a new workout
400
Name all 5 "resources" you can use to get plugged in....
1. Parent/Caregiver 2. Positive Friend 3. Teacher/Counselor/School Official 4. Positive Mentor 5. Something that inspires/motivates you
500
Positive Motivation and Healing can change challenges and anger into 3 things....
Opportunity, Freedom, Self-Respect
500
What do you need to do to get over your hurdle?
Take Action- Take control of your hurdle, decide what you need to stop doing or start doing so that you can get over your hurdle.
500
Name one of the activities (Jeopardy not included) done for the month and the purpose of the activity......
Correct!!!!
500
What is your strongest muscle?
Your Brain
500
Using these 5 connections will help turn on the _____, which helps you to see your future.....
Light
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