T or F: Most anxiety disorders are treated with medication.
What is False?
100
Unwanted aggressive behavior among school-aged children that involves a real or perceived power imbalance.
What is bullying?
100
Self-control is being able to control one's emotions, desires, or _________ by one's own will.
What are actions?
100
Conflict involves a disagreement between ____ or more people.
What is 2?
100
The conscious or unconscious effort to master, minimize or tolerate stress or conflict.
What is coping?
200
This hormone is closely associated with anxiety.
What is adrenaline?
200
When someone is tormented, threatened, harrassed, humiliated, embarrassed, or otherwise targeted by another person, using the Internet, mobile phones, and other technology.
What is cyber-bullying?
200
Making good ______ is a part of self-control.
What are choices?
200
Conflict is a ___________ part of life.
What is normal?
200
Coping skills can be _______ or _______.
What is positive or negative?
300
1 out of _____ children suffer from some kind of anxiety disorder.
What is 8?
300
Verbal, Social, and Physical
What are three types of bullying?
300
These sometimes cause us to lose our self-control.
What are emotions?
300
Conflict can be _________ or __________.
What is positive or negative?
300
Practice deep breathing- in through your nose, out through your mouth;
Journal;
Shoot hoops;
Squeeze a stress ball;
Swim, run, jog, bike;
Listen to uplifting or inspirational music
What are positive coping skills?
400
_________is a symptom of anxiety that can be easily misinterpreted.
What is irritability?
400
When a person has negative feelings towards themself, possibly due to bullying.
What is low self-esteem?
400
Self-control is not ________.
What is "easy"?
400
It is our ___________ to conflict that can cause a problem.
What is reaction?
400
Act violently;
Yell at someone;
Overeat;
Kick something;
Throw something;
Bite your fingernails