This is something you can do to your monitor to reduce eye strain.
What is adjusting the monitor position?
100
This commonly eaten breakfast food carries an abundance of nutrients beneficial to eyes.
What are eggs?
100
By being aware of and increasing this subconscious action, you can prevent eye dryness and irritation.
What is blinking?
100
This is probably the most important thing you can do to prevent or treat computer problems.
What is having a routine eye exam?
200
Switching from fluorencent to natural "this" can reduce computer glare.
What is office lighting?
200
Popeye ate this not only for strength, but for eye protecting vitamins.
What is spinach?
200
Rather than shaking your head "no", do this to improve circulation and reduce neck strain.
What is nodding?
200
According to the National Institute of Occupational Safety and Health (NIOSH), how often should computer users have an eye exam?
What is yearly?
300
Eating this everyday, may also keep the vampires away.
What is garlic?
300
This rule suggests that every 20 minutes to find an object that is 20 feet away, and stare at it for 20 seconds.
What is "The 20/20/20" rule?
300
This is something you should mention to your eye doctor to let him or her have a better idea of how to ensure you have a proper pair of glasses.
What is how often you use a computer at work and at home?
400
This vegetarian staple contains natural anti-inflammatory agents beneficial to eyes.
What is soy?
400
Be sure when you do this type of therapeutic relief method around the eyes, to not do the "deep" variety.
What is massage?
400
This term, CVS, is used to replace "eyestrain".
What is "Computer Vision Syndrome"?
500
These glasses for gamers claim to have special qualities not found in regular prescription eyewear which can help improve vision quality for computer users.
What are Gunnars?
500
This small fruit helps increase night vision.
What are blueberries?
500
These types of practices make it possible to prevent Computer Vision Syndrome altogether.