Food Groups
Nutritional Terms
Food Safety
100

What type of food group is peas in?

What is Vegetables?

100

There are two types of fat that increase the risk of heart disease

What is Saturated Fat and Trans Fats

100

How long is it safe to keep meat kept in the fridge?

What is 1 to 2 days?

200

What type of food group is ice-cream in?

What is Dairy?

200

Name two categories of nutrients that cannot be broken down to provide energy for the body?

What are Vitamins, Minerals or Water.

200

How do you disinfect raw meat?

What is washing in sink?

300

What food group is steak in?

What is Protein?

300

This beverage is the #1 source of sugar in the American Diet

What is Soda?

300

How long should you boil water for?

What is one minute?

400

What type of food group is watermelon in?

What is Fruit?

400

The mineral that helps our body build red blood cells so they can carry oxygen to cells?

What is Iron

400

What are the symptoms of food borne illnesses?

What is vomiting and diarrhea?

500

What type of food group is pasta in?

What is Grains?

500

Which food provides more water to our body? * one cup regular soda * one cup water * one cup fruit juice

What is one cup water

500

Should you eat raw foods?

You should not eat raw foods

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